In this Webinar:
- Learn about the psychological roots of loneliness
- Overcome the critical inner voice that perpetuates feelings of isolation
- Challenge the psychological defenses that limit one’s ability to make connections
In the past 40 years, the percentage of U.S. adults who say they’re lonely has doubled from 20 to 40 percent. Recent research has found that loneliness and social isolation are a greater threat to public health in the United States than obesity. Ironically, the rise of social media has been linked with increased feelings of social isolation among young people. In an age with more access to communication than ever, what is making us feel so isolated?
Studies have shown that lonely people have more fear of negative evaluation and often engage in overly cautious social behaviors that perpetuate their social isolation. On a deep level, most people struggle with a fundamental feeling that they’re an outsider, and this often leads them down a path in which they feel more alone. My father, psychologist and author Robert Firestone further describes how “the isolation and comfort of contemporary society carry with it the risk of reinforcing psychological defenses that contribute to an inward, self-protective, and somewhat emotionally deadened way of being and living.” In this 90-minute Webinar, Dr. Lisa Firestone will explore how a person’s defenses and their critical inner voice perpetuate their feelings of alienation. She will examine the true roots of loneliness. Why do people turn against themselves? How can they overcome the self-critical thoughts and self-sabotaging behaviors that perpetuate the cycle of solitude?
In her Webinar, Dr. Firestone will explain how individuals build certain psychological defenses to adapt to their early environment that can hurt or limit them in their current lives, leading to feelings of alienation, isolation and depression. Participants will learn valuable tools to identify and overcome their defenses and will be introduced to therapy techniques that will help them to shatter the negative filter through which they see themselves and the world around them. Individuals and therapists will be shown tools to overcome the “critical inner voice” that convinces people they are different in some negative sense. By emphasizing self-compassion and a common humanity, people can start to challenge core beliefs about themselves. They can break out of shells they never knew they’d built to live freer, more fulfilling lives and build more satisfying and meaningful connections.
- Apply techniques to identify and challenge destructive thinking in clients
- Discuss a cognitive/affective/behavioral approach for challenging the Critical Inner Voices in loneliness and depression
- Identify clients’ negative thought patterns/ attitudes that influence loneliness and depression
- Distinguish between self-compassion and self-esteem
Presenter: Lisa Firestone, Ph.D. Price: $15 (CE’s not included) Optional 2 CE Credits sold separately More Info Here 90 Minutes
Presenter: Lisa Firestone, Ph.D.
Price: $15 (CE’s not included)
Optional 2 CE Credits sold separately More Info Here
Once payment is received, you will be e-mailed a full video recording of this Webinar along with all presentation materials.
About Lisa Firestone
Dr. Firestone is the Director of Research and Education at The Glendon Association and a Senior Editor at PsychAlive. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, and most recently was the co-author of The Self Under Siege: A Therapeutic Model for Differentiation (Routledge, 2013), Sex and Love in Intimate Relationships (APA Books, 2006), Conquer Your Critical Inner Voice (New Harbinger, 2002), and Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003).
Continuing Education Information:
This event is co-sponsored by R. Cassidy Seminars. A link to purchase CE credits will be provided to all Webinar registrants.
Participants must have paid tuition fee, signed in, attended the entire seminar, completed any accompanying reading assignment, completed an evaluation, and signed out in order to receive a certificate. Failure to sign in or out will result in forfeiture of credit for the entire course. No exceptions will be made. Partial credit is not available.
Cassidy Seminars is approved by the American Psychological Association (APA) to offer continuing education for psychologists. R. Cassidy Seminars maintains responsibility for this program.
Cassidy Seminars, ACE provider #1082 is approved as a provider for social work continuing education by the Association of Social Work Boards (ASWB) www.aswb.org, through the Approved Continuing Education (ACE) Program. Approval Period: April 15, 2012-April 15, 2015. R. Cassidy Seminars maintains responsibility for the program. Social workers should contact their regulatory board to determine course approval. Social workers will receive 1.5 live or 2 homestudy continuing education (clinical, social work ethics) clock hours in participating in this course.
Please Note: Licensing Boards change regulations often and while we attempt to stay abreast of their most recent changes, if you have questions or concerns about this course meeting your specific board’s approval, we recommend you contact your board directly to obtain a ruling.
Note: Many state boards accept offerings accredited by national or other state organizations. If your state is not listed, please check with your professional licensing board to determine whether the accreditations listed are accepted.