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The Hidden Powers of Gratitude
Four science-backed reasons to practice more gratitude… and three ways to do it Laughter has long been hailed the best…
Relationships
How to Stop Yourself from “Losing It” With Your Partner
We all have those moments of frustration with our partner that lead us to act in ways we later regret.
Kindness Wins!
What’s the most important characteristic in a lifetime relationship partner? A recent study in the U.
Talk Less, Listen More
The most effective way to feel closer to your partner is in your power.Parenting
Mr. Rogers is Right: Secure Attachment Allows for Growth After Trauma
Childhood is a critical time for discovering and enhancing the secure attachment ideally built in the early years of a…
The Myth of a Perfect Mother
This Mother’s Day was the 40th one that I have celebrated as a mother.Featured
Webinar
How to Raise Emotionally Healthy Children
Presenter: Lisa Firestone, Ph.D.
In this Webinar: As parents, we pay attention to our children’s physical wellness, never missing a symptom or a check-up. However, how attuned are we to the emotional health of our children? How well do our children deal with stress? How well do we address their tantrums or the turbulence they undergo in…Learn More
Webinars
Upcoming
Building a Healthy Sense of Self
Dec. 3, 2019
In this Webinar: Cultivating a healthy, compassionate, and authentic sense of self is key to improving every aspect of…Learn MoreOn Demand
Changing Sense of Identity
In this Webinar: Our perception of who we are starts to form very early in our lives. This…Learn More
A Way Out of Loneliness
In this Webinar: Learn about the psychological roots of loneliness. Overcome the critical inner voice that perpetuates feelings…Learn More
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Wondering how Adverse Childhood Events may be impacting you today? This article can shed some light.
How Do Adverse Childhood Events Impact Us? - PsychAlive
…And can positive childhood events provide protection? In the 1980s, Dr. Vincent Felitti, a physician from Kaiser Permanente was running an obesity clinic through the Department of Preventive Medicine. After several years, much to Felitti’s puzzlement, more than half of the people participating ...
psychalive.org
Your mental health and well-being should be a top priority.
If something is hurting your mental health, it's not worth your time or energy.
(Image via @lalahdelia)
#mentalhealthawareness #mentalhealth #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #priorities
#mentalhealthquotes #mentalhealthmatters #psychalive #psychologyfact #psychology
If something is hurting your mental health, it's not worth your time or energy.
(Image via @lalahdelia)
#mentalhealthawareness #mentalhealth #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #priorities
#mentalhealthquotes #mentalhealthmatters #psychalive #psychologyfact #psychology
