The Latest

Permission to Live a Joyful Life
Stop the Glorification of Busy and Give Yourself Permission to Live a Joyful Life!
Yes, Meditation Can Help Your Eating Disorder Recovery
“If you just sit and observe, you will see how restless your mind is.Relationships
The Intersection of Chronic Illness and Sex
According to the Centers for Disease Control and Prevention, chronic diseases affect 133 million Americans, representing more than 40% of…Why Do We Keep Ending Up in the Same Kinds of Relationships? The Answer Lies in Our Attachment Styles
As I observe my single friends and family members navigating the dating world and looking for love, I keep hearing…How to Build Healthy Relationships
Ever wish you could laugh and talk more easily with others?Parenting
5 Ways Working on Ourselves Can Benefit Our Kids
"Don't worry that children never listen to you; worry that they are always watching you.Three Principles to Raise Free and Happy Kids
As parents, it’s safe to say that our number one goal is to make our children feel safe and loved.7 Warning Signs That a New Mom Needs Help for Troubling Emotions
“Nobody would believe what an effort it is to do what little I am able.Featured
Webinar

How to Raise Emotionally Healthy Children
Presenter: Lisa Firestone, Ph.D.
In this Webinar: As parents, we pay attention to our children’s physical wellness, never missing a symptom or a check-up. However, how attuned are we to the emotional health of our children? How well do our children deal with stress? How well do we address their tantrums or the turbulence they undergo in…Learn More
Webinars
Upcoming
Finding Healthy and Satisfying Sexuality Through Self-acceptance
Feb. 12, 2019
In this Webinar: How self-acceptance and understanding can lead to healthier, more fulfilling sexuality Sexuality is an important…Learn MoreHow to Stop Binge Eating: 6 Keys to Freedom
March 12, 2019
In this Webinar: Binge Eating Disorder affects 6.5 million people, and many more are impacted by binge eating…Learn MoreOn Demand


















