Psychalive – Psychology for Everyday Life

The Latest

How to Cope with Missing People

One of the hardest things about living through a pandemic is being separated from people we love and the activities…

Creating a Life of Meaning and Compassion: Part 2

My last blog addressed the challenge of maintaining enthusiasm for life at a time when our lives are being altered…


How to Get Your Relationship Out of a Rut

There are ways to liven up your relationship even in lockdown.

Ways to Improve Your Relationship While Sheltering at Home

Just as it has with pretty much everything else in our lives, Covid-19 has had a significant impact on our relationships.

How to Preserve Your Individuality While Quarantining with Your Partner

For many of us, we are one more month into being quarantined with our partner.


Is it the grouch monster?

Long ago when my daughter was young, we noticed moments when her personality seemed to shift on a dime.

How to Raise Emotionally Healthy Children

Presenter: Lisa Firestone, Ph.D.

    In this Webinar:  As parents, we pay attention to our children’s physical wellness, never missing a symptom or a check-up. However, how attuned are we to the emotional health of our children? How well do our children deal with stress? How well do we address their tantrums or the turbulence they undergo in…
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Powerful Tools to Fight Depression

October 6, 2020
In this Webinar:  One in 10 people in the United States experiences depression, with more people struggling every day. New…Learn More

Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times

October 9, 2020
In this Webinar:  If the news and other current events have you feeling anxious or outraged, you’re not alone. There…Learn More

On Demand

Strategies for Discussing Race, Racial Discrimination, & Racial Trauma with Youth in 2020

  Watch the Webinar:  See slides from the webinar here. See handouts from the webinar here.   In this Webinar: …Learn More

From Anxiety to Action: How to Stay Sane While Fighting Climate Change

Watch Now:  See a resource sheet from the webinar here In this Webinar:  The latest news around climate change has…Learn More