Relationships

Why We Should Stop Treating Love Like a “Pie”

I recently read a famous short story by Amy Bloom about an adult woman at her mother’s funeral. The woman is reflecting upon her mother’s life, specifically her relationship with two men who loved her at the same time. The woman remembers confronting her mother about her feelings for the man who was not her… Read more »

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Are You Swiping Right on Your Attachment Style?

How your attachment style may be sabotaging your finding love. Over the years, I have witnessed many people turning to dating sites to find a romantic partner. I have witnessed some of them finding love and companionship and others experiencing disappointment, frustration and rejection. And with these observations, I have become aware of how much… Read more »

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How Focusing on the Bigger Picture Can Help Your Relationship

Every relationship has its ups and downs. For many couples, these dips can occur on a daily basis. From morning to night, our interactions with our partner can range from loving and romantic to irritable and cynical. While it’s natural for our feelings to shift in response to different circumstances, it can be frustrating to… Read more »

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Has Your Relationship Become Off Balance?

Understanding the fantasy bond to get your relationship back on track. Many of us are in the process of recovering from the last year of living under the threat of Covid-19; we are vaccinated, pulling off our masks, and moving in to hug the people we have missed. We are venturing out into the world,… Read more »

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Taking Responsibility for Your Happiness

Why you shouldn’t over-rely on your partner to make you happy. When we’re single, we’re constantly making decisions in pursuit of happiness: where to go, who to date, what friends to seek out, what activities to try. We don’t always make the right decisions, but we, at least, tend to take responsibility for them. When… Read more »

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Being Vulnerable to Love

3 suggestions to help you be vulnerable. Being vulnerable is a popular topic of conversation these days. In fact, at this time, Brene Brown’s TED talk “The Power of Vulnerability” has had more than 53 million views. In spite of all the talk and of how much we may want to be vulnerable, especially in… Read more »

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Do You Provoke Your Partner?

5 habits you may not realize are creating conflict in your relationship. I often tell couples I work with to avoid playing the blame game. It tends to be pretty easy for many of us to list off the things our partner is doing wrong or to describe how they provoke us. However, few of… Read more »

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Staying in Love While Staying Yourself

A lot of couples talk to me about their struggles to stay close to each other in a way that feels vital and intimate. At the same time, they may also complain about a feeling of sacrifice or a way they’re having to compromise and give up certain aspects of themselves to be in the… Read more »

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Going Back Out into the Dating World

With vaccines being approved, manufactured, and distributed and with vaccination centers opening up and people starting to be vaccinated, it seems like there’s a chance we could be returning to some form of a normal life before the end of the year. Single people for whom dating has been interrupted for the past year may… Read more »

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How Your Attachment Pattern Influences Your Life

One of the most fascinating things about working in psychology is the chance to explore the invisible forces that shape our lives. Many of us move through each day operating as a bit of a mystery to ourselves. We don’t fully understand our thoughts, feelings, or even our behavior. We’re often left to wonder why… Read more »

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