Relationships

How to Stay in Love: Advice for Couples Getting Married

Wishes for the newly wed: A psychologist’s guide to lasting love. Last month I went... >>

How to Stop Feeling Lonely in Your Relationship

“Even though we are together, I still feel alone.” “Being alone is bearable; loneliness while... >>

3 Practical Ways to Turn Difficult Conversations into Healthy Connection

How many times have you avoided a subject that feels awkward, glossed over a point... >>

Expectation vs. Reality: Finding Joy in Your Actual Valentine’s Day

In February, we are compelled to turn our attention to love. Romantic cards and flowers... >>

The Yellow Brick Road from Anxious to Secure

How Your Favorite Movie Characters Can Heal Relationship Patterns

Why You Overreact in Relationships: Understanding Your Nervous System and Emotional Triggers

Jacki sat in her haphazardly parked car a few blocks from her house, seething after... >>

Why Is Honesty So Important in a Relationship?

When we talk about honesty in relationships, our mind often goes straight to deception. We... >>

A Powerful Way To Stop Projecting Onto Your Partner

Most of the time, when I write about couples, I focus on steps individuals can... >>

Want a Better Relationship? Work on Collaborative Communication

Many people have only heard the term “collaborative communication” used in the context of company... >>

Why Are You Avoiding Intimacy?

There’s often a lot of mystery surrounding a budding relationship. When we first start dating... >>