Recent videos

Preview of New eCourse on Love + Connection with Dan Siegel and Lisa Firestone

This eye-opening online course with Dr.’s Daniel Siegel and Lisa Firestone dra...

What does it mean to dare to love?

Author Tamsen Firestone talks about how people can challenge themselves when it ...

How Daring to Love Changed My Relationship

Author Tamsen Firestone opens up about how writing Daring to Love changed her ow...

Can You Change Your Relationship?

Author Tamsen Firestone talks about how a person can take personal power in a re...

The Importance of Vulnerability in a Relationship

Author Tamsen Firestone talks about what it means to be vulnerable in your relat...

How Fear Can Lead Couples to Form a Fantasy Bond

Author Tamsen Firestone describes why some couples pull away from closeness and ...

How a Fantasy Bond Forms

Author Tamsen Firestone describes how fantasy bonds can form early in life and g...

Changing Your Patterns Can Change Your Brain

Author Tamsen Firestone explains how real change is possible on a neurological l...

How Overcoming Your Inner Critic Can Improve Your Relationship

Author Tamsen Firestone talks about how challenging your critical inner voice ca...

How to Notice When Your Critical Inner Voice is Affecting You

Author Tamsen Firestone explains how you can "get smarter" about your inner crit...

Why Couples Get Into Trouble in Their Relationship

Author Tamsen Firestone talks about how seeing one's partner through a negative ...

How Love Challenges Our Identity

Author Tamsen Firestone talks about how a negative self-image intereferes with l...

How People Develop a Critical Inner Voice

Author Tamsen Firestone describes where our inner critic comes from.

Why people get in their own way when it comes to love

Author Tam Firestone describes how people's defenses interfere with their relati...

Dr. Stephen Porges on Polyvagal Theory & Romantic Relationships

Dr. Stephen Porges discusses Polyvagal Theory and romantic relationships in his ...