Trauma

Recovering from the Trauma of this Past Year

Now that we are not only seeing the light at the end of the tunnel, but we are almost there and about to step out into that light, what will re-entry actually be like? Will it be all sunshine and happiness? I was on a Zoom call with a group of friends who have been… Read more »

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Experts at Home: Dr. Robert Neimeyer on Coping With Grief

  In this Experts at Home conversation, Dr. Robert Neimeyer joins Dr. Lisa Firestone to talk about coping with grief during Covid-19. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home.  

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Experts at Home: Dr. Christine Courtois on Dealing With Trauma

  In this Experts at Home conversation, Dr. Christine Courtois joins Dr. Lisa Firestone to talk about the impact of both past and present trauma as well as tools to help people heal. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home.  

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Dealing With Today’s Trauma

Two weeks ago, I was talking to a friend who has been depressed. Because of COVID-19 and her age, she is quarantined and has been unable to visit with many of her friends. As she described the details of her life and her loneliness, she broke down crying, “I don’t recognize my life! I don’t… Read more »

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The Trauma of Racism

In the United States, black people are almost guaranteed to be born into a life of trauma. It is a trauma informed by a long history of brutal inhumanity, repression, violence, and injustice that continues to firmly grip black men and women each and every day. This trauma is not something any of us who… Read more »

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Why Trauma-Informed Care Matters in Addiction Recovery

When it comes to addiction treatment, just getting sober takes all of the attention. I cannot stress enough how important it is to recognize trauma’s role when we talk about addiction treatment and recovery. The article “The Link Between Trauma and Addiction” by the Maryland Addiction Recovery Center made this point so well. I wanted… Read more »

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A Guide to EMDR and Trauma

Have you or someone you know ever struggled to get past feeling hurt? Or maybe it’s that traumatic life experience you thought you had already worked through, but it still seems to cause issues. Sometimes people feel stuck; stuck with the same old job, the same fears, the same daily routine. They may feel deep… Read more »

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The Importance of Accepting Compliments

Receiving compliments may be one of the areas we all have room to stretch and grow!   Whether compliments are from someone we know and love or a complete stranger, we can struggle to accept the kind words of others. However, this struggle goes deeper than manners or cultural norms, it shows that the recipient is… Read more »

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Addiction: The Causes of Abuse and Dependence And How to Break the Cycle

If a woman, a singing sensation, like Amy Winehouse, surrounded by her manager, family, doctors, and bodyguard could be victim to the destruction of addiction… what hope do we have? Writer Sarah Walker describes the wrenching experience of watching a beloved sister deal with a series of drug addictions. Standing by while a friend, a… Read more »

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Making Sense of Trauma

When a person endures childhood trauma, the experience can have a ripple effect on their mental and physical health throughout their lives. Research on the impact of adverse childhood experience has left no doubt that early trauma, especially unresolved trauma, impacts the development of emotional regulation skills and distress tolerance. Adverse childhood experiences (ACEs) have… Read more »

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