Sexuality

How Focusing on the Bigger Picture Can Help Your Relationship

Every relationship has its ups and downs. For many couples, these dips can occur on a daily basis. From morning to night, our interactions with our partner can range from loving and romantic to irritable and cynical. While it’s natural for our feelings to shift in response to different circumstances, it can be frustrating to… Read more »

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Going Back Out into the Dating World

With vaccines being approved, manufactured, and distributed and with vaccination centers opening up and people starting to be vaccinated, it seems like there’s a chance we could be returning to some form of a normal life before the end of the year. Single people for whom dating has been interrupted for the past year may… Read more »

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Having Healthy Sex and Relationships After Sexual Abuse

Sexual trauma, abuse and violence impact a surprisingly large number of people — maybe even you or someone you know. One in 9 girls and 1 in 53 boys under age 18 will experience sexual abuse or assault by an adult, reports the anti sexual-violence organization, RAINN. Accurate statistics about child sexual abuse are difficult… Read more »

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What’s Ruining Your Sex Life?

Sexuality invites us to be in the moment, connected to our body, our senses, and to another person. Yet having a “critical inner voice” sounding off in our minds during sex is a little like having an extra person in the room critiquing everything from our desirableness to our performance. These critical inner voices take us… Read more »

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The Intersection of Chronic Illness and Sex

According to the Centers for Disease Control and Prevention, chronic diseases affect 133 million Americans, representing more than 40% of the population of this country. By 2020, that number is projected to be an estimated 157 million, with 81 million having multiple conditions. Chronic illness can have profound negative effects on a relationship and sexual… Read more »

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3 Questions that Can Change the Way You Feel About Sex

Your sexuality is an important part of who you are. This is true regardless of whether you’re in a relationship and whether or not you’re having sex. Whatever your situation, being alive to your sexuality is about to being true to and accepting of yourself; it is not about anyone else. It can mean different… Read more »

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How to Navigate Dating Effectively ~ For Mature Women + Baby Boomers

With divorce rates higher than ever before and Baby Boomers hitting their 50s, 60s and up, more and more mature women are finding themselves single and facing the choice whether to go back into the dating pool or not. Social mores and the media do not make it easy for older women. While older men… Read more »

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Can an Open Relationship Actually Work?

Research tells us that about 4 to 5 percent of heterosexual couples have agreed to have an open relationship. In other words, they’ve given their consent to not be monogamous. That may seem like a relatively small and, given the stigma surrounding open relationships, unsurprising number. Yet, take this into consideration. The latest data from… Read more »

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5 Excuses to Stop Making About Sex

Our sexuality is an important part of our identity. Feeling acknowledged as a sexual person contributes significantly to our sense of well-being. Although actual sex makes up a small amount of our time in a relationship, if the sexual contact between partners is absent or unsatisfying, it has a major impact on how we feel… Read more »

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What Gets in the Way of You Having an Orgasm?

What’s wrong with you? Other women have orgasms. Maybe you were just made defective. What are you—an animal? Only bad girls like sex. Who are you to enjoy sex? Be careful, hold back; if you really let go you might break down and fall apart. You will have no control over yourself. Don’t show him how… Read more »

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