The Role of Attention in Sustaining a Mindful and Purposeful Lifestyle
- Date:
- October 27, 2021
- Time:
- 11am to 12:00pm Pacific Time
- Price:
- FREE
With change, uncertainty, and overwhelmingness in our lives, resilience is essential in building our capacity to cope and recover from adversity. With mindfulness or presence as a foundation, we will explore how purpose can get us through the most discouraging days in connecting us to what matters most, giving direction and meaning to our lives.…
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Identity, Belonging, and IntraConnection
- Date:
- November 16, 2021
- Time:
- 11am to 12:00pm Pacific Time
- Price:
- $10
In this Webinar: In this presentation, we’ll examine the notion of “connection” and its correlation with mental health. When we feel disconnected from our inner life, we suffer; when we are disconnected relationally—from people and nature—we can become anxious, depressed, despondent. What is this powerful “connection” actually made of, what is it, and how can…
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Overcoming Breakups and Rejection
- Date:
- December 1, 2021
- Time:
- 11am to 12:30pm Pacific Time
- Price:
- $15
In this Webinar: Challenge the critical inner voice that hurts our sense of self after a separation. Understand how an illusion of connection or “fantasy bond” contributes to our breakup pain. Learn how our patterns of attachment affect how we feel after we split up. Embrace a growth mindset that helps us not stay mired…
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