11 Ways to Ease Your Anxious Mind
- Date:
- August 28, 2019
- Time:
- 11am-12pm Pacific Time
- Price:
- $15
In this Webinar: It’s time to stop letting anxiety rule you. In this program, Elisha Goldstein invites you to experience 11 essential remedies to break out of negative, anxiety-inducing modes of thinking. Come uncover the freedom and inner peace that you deserve as you learn The importance of slowing down and relaxing your…
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What You Can Do to Save a Life from Suicide
- Date:
- Sep. 10, 2019
- Time:
- 11am-12pm Pacific Time
- Price:
- FREE
In this Webinar: There’s nothing more concerning than the worry that someone you care about may be suicidal. And yet, suicide is a much more common crisis than many of us imagine. Worldwide, a person dies by suicide every 40 seconds. In the United States, the latest data shows the suicide rate to…
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Effective Ways to Fight Depression
- Date:
- Oct. 15, 2019
- Time:
- 11am-12pm Pacific Time
- Price:
- FREE
In this Webinar: One in 10 people in the United States experiences depression with more people struggling every day. New studies show that depression is on the rise and affecting people at a younger age. Depression is a serious disorder and should be taken as seriously as any medical condition. Yet, it’s estimated…
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Overcoming Depression: Two-Part Online Workshop
- Date:
- Nov. 5 and 12, 2019
- Time:
- 11am-12:30pm Pacific Time
- Length:
- Two-Part Workshop (90 minutes each, 3 hours total)
- Price:
- $49
In this Webinar: This Webinar will introduce: A cognitive/ affective/ behavioral approach to conquering the critical inner voice that drives depression Assessment instruments, homework exercises, and other tools that can help people separate from negative thoughts Specific actions and exercises people can engage in to reduce symptoms of depression Tools to enhance mindfulness, self-compassion,…
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Building a Healthy Sense of Self
- Date:
- Dec. 3, 2019
- Time:
- 11am-12:30pm Pacific Time
- Price:
- $15
In this Webinar: Cultivating a healthy, compassionate, and authentic sense of self is key to improving every aspect of our lives. In this Webinar, Dr. Lisa Firestone will help individuals and therapists learn to: Challenge a destructive inner enemy that undermines, evaluates, comments, and coaches people on every aspect of their lives Identify an…
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