Upcoming Webinar
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No CE

The Role of Attention in Sustaining a Mindful and Purposeful Lifestyle

Date:
October 27, 2021
Time:
11am to 12:00pm Pacific Time
Price:
FREE

With change, uncertainty, and overwhelmingness in our lives, resilience is essential in building our capacity to cope and recover from adversity. With mindfulness or presence as a foundation, we will explore how purpose can get us through the most discouraging days in connecting us to what matters most, giving direction and meaning to our lives.…

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Upcoming Webinar
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CE Credits Available

Identity, Belonging, and IntraConnection

Date:
November 16, 2021
Time:
11am to 12:00pm Pacific Time
Price:
$10

In this Webinar:  In this presentation, we’ll examine the notion of “connection” and its correlation with mental health. When we feel disconnected from our inner life, we suffer; when we are disconnected relationally—from people and nature—we can become anxious, depressed, despondent. What is this powerful “connection” actually made of, what is it, and how can…

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Upcoming Webinar
image description
CE Credits Available

Overcoming Breakups and Rejection

Date:
December 1, 2021
Time:
11am to 12:30pm Pacific Time
Price:
$15

In this Webinar:  Challenge the critical inner voice that hurts our sense of self after a separation. Understand how an illusion of connection or “fantasy bond” contributes to our breakup pain. Learn how our patterns of attachment affect how we feel after we split up. Embrace a growth mindset that helps us not stay mired…

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