Upcoming Webinar
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CE Credits Available

A Whole-Person Approach to Make Peace with Food and Your Body

June 15, 2020
11am to 12:30pm Pacific Time

Sign Up In this Webinar:  Recognize habits by acknowledging where you are and igniting motivation. Apply evidence-based mindfulness eating practices. Practice movement, exercise and rest goals while appreciating your body. Analyze areas of self-care including physical environment, relationships and communication, spirituality and mind-body connection. Moving toward optimal health is a lifelong journey. The goal of…

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