“Uncertain” is likely a mild way to put how we’re all feeling right now. This year has presented so many shocks to our systems, many of us are struggling to retain any sense of equilibrium. The deer in the headlights feeling of “what comes next?” has our anxiety at peak levels. While there are real… Read more »Learn More
Lisa Firestone, Ph.D.
Blogs by Lisa Firestone, Ph.D.
As a therapist, I spend a good amount of time exploring the push and pull that occurs in relationships. For example, between couples, a lot of friction occurs when one person is wanting more closeness, while the other is seeking more space. With individuals, I observe many people who say they want love and intimacy,… Read more »Learn More
One of the hardest things about living through a pandemic is being separated from people we love and the activities we used to share. Between social distancing, travel restrictions, and in some cases the need to quarantine, we are all grappling with new levels of isolation. I’ve written a lot about coping with loneliness during… Read more »Learn More
For many of us, not a day goes by where we aren’t affected by insecurity. In my last blog, I wrote about two primary sources of insecurity. Here, I will talk about an approach to challenging our negative self-concept by seeking inner security, bolstering self-compassion, and countering the “critical inner voice” that resides in all of us. Developing Inner… Read more »Learn More
Ever since the pandemic hit and lockdown started, I’ve kept in touch with friends at various stages of parenthood. One was about to give birth, several were raising toddlers, many were taking on homeschooling, and a few were preparing for the last summer they’d spend with their kids before sending them off to college. While… Read more »Learn More
In this Experts at Home conversation, Dr. Lisa Firestone talks with Drs. Nicole Cammack & Danielle Busby about Black Mental Health. Drs. Cammack & Busby are two of the founders BlackMentalWellness.com, a website with the mission to provide access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective,… Read more »Learn More
There are ways to intervene and help one another through the darkest of times. The current crisis we’re enduring with Covid-19 is taking a toll on more than our physical well-being. A recent Kaiser poll showed that nearly half of Americans feel the coronavirus crisis is harming their mental health. Suicide and crisis call and text hotlines… Read more »Learn More
Join two of the founders of Terror Management Theory, Drs. Jeff Greenberg and Sheldon Solomon, for a conversation with Dr. Lisa Firestone on how fear of our own mortality is currently affecting all humans in the midst of global crisis. Subscribe to PsychAlive (it’s free!) to see more Experts at Home.Learn More