Lisa Firestone, Ph.D.

Lisa Firestone, Ph.D.
Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, and most recently was the co-author of Sex and Love in Intimate Relationships (APA Books, 2006), Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012). Follow Dr. Firestone on Twitter or Google.

Blogs by Lisa Firestone, Ph.D.

Taking Responsibility for Your Happiness

Why you shouldn’t over-rely on your partner to make you happy. When we’re single, we’re constantly making decisions in pursuit of happiness: where to go, who to date, what friends to seek out, what activities to try. We don’t always make the right decisions, but we, at least, tend to take responsibility for them. When… Read more »

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How to Help Yourself Through Change

It’s impossible to overstate the way this pandemic has changed our lives. Chances are, at this very moment, you are right smack in the middle of that change yourself. Maybe you’re reading this article from your dining table when you’d normally be in your office. Maybe you’re cramming it in after a long day of… Read more »

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Do You Provoke Your Partner?

5 habits you may not realize are creating conflict in your relationship. I often tell couples I work with to avoid playing the blame game. It tends to be pretty easy for many of us to list off the things our partner is doing wrong or to describe how they provoke us. However, few of… Read more »

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Coping with Grief

For me, if there is one word that incapsulates this past year, that word is grief. Not one of us has been spared the grief over someone we’ve lost, loved ones we’ve missed, parts of ourselves that have been shelved, or milestones we couldn’t share. Never in history has grief been so universal, and yet,… Read more »

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Staying in Love While Staying Yourself

A lot of couples talk to me about their struggles to stay close to each other in a way that feels vital and intimate. At the same time, they may also complain about a feeling of sacrifice or a way they’re having to compromise and give up certain aspects of themselves to be in the… Read more »

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Nourishing Your Resilience in Hard Times

I was listening to a podcast recently where the host was talking about the state of the world as we enter a new year. At one point, he offhandedly remarked that we seem to be experiencing so many daily sources of alarm and distress that we don’t even have time to process one before we’re… Read more »

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coping with addiction

The Critical Inner Voice and Addiction

It would be hard to overstate the massive impact of this past year’s pandemic on individuals’ mental health. Last August, the Centers for Disease Control reported results of a survey that showed anxiety  disorder symptoms in 2020 to be three times those reported in the same period of 2019, and depressive disorder about four times… Read more »

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holidays during the pandemic

How to Make the Holiday Special

This season is usually reserved for celebration and gathering, but today, many of us are experiencing something very different. And while by now, you may be tired of hearing about how different the holidays look this year, you’re probably still bearing the emotional impact of what that means. These next couple weeks are likely to hit… Read more »

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How Your Attachment Pattern Influences Your Life

One of the most fascinating things about working in psychology is the chance to explore the invisible forces that shape our lives. Many of us move through each day operating as a bit of a mystery to ourselves. We don’t fully understand our thoughts, feelings, or even our behavior. We’re often left to wonder why… Read more »

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7 Practices to Keep Calm in the Face of Uncertainty

“Uncertain” is likely a mild way to put how we’re all feeling right now. This year has presented so many shocks to our systems, many of us are struggling to retain any sense of equilibrium. The deer in the headlights feeling of “what comes next?” has our anxiety at peak levels. While there are real… Read more »

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