Lisa Firestone, Ph.D.

Lisa Firestone, Ph.D.
Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, and most recently was the co-author of Sex and Love in Intimate Relationships (APA Books, 2006), Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).Follow Dr. Firestone on Twitter or Google.

Blogs by Lisa Firestone, Ph.D.

narcissist's mind

What Really Goes On in the Mind of a Narcissist?

Most of us have a sense of what it means to be narcissistic, but we aren’t as clear about what makes a person that way. What motivates a narcissist’s behavior? What gives them their inflated sense of self? As we understand more and more about what makes up narcissism, we can start to gain more… Read more »

Learn More

The Scientific Approach to Keeping New Year’s Resolutions

Effective tips to help you make a change… I have mixed feelings about New Year’s resolutions. On the one hand, I am all for setting goals and going after what you want in life. On the other hand, I see a problem with the way many people view and treat themselves when it comes to… Read more »

Learn More

Silencing the Troll Inside Your Head

In a recent study, nearly half of Americans surveyed said they’d experienced online harassment or abuse. Cruel, condescending, and critical commentary can be found everywhere from celebrity Twitter threads to the comment sections of blogs about topics as innocuous as how to properly boil an egg. While it’s shocking and upsetting to have a complete stranger lash out… Read more »

Learn More
How to Fight the Loneliness Epidemic

How to Fight the Loneliness Epidemic

Taking on your inner critic may help you feel less lonely In the United States, loneliness is currently at epidemic levels. A recent Cigna study of 20,000 U.S. adults found that nearly half of Americans feel like they are alone. Only slightly more than 50 percent of respondents said they had meaningful in-person social interactions on… Read more »

Learn More

You May Be Wrong About Your Attachment Pattern

One of the most profound influences on the way we behave in relationships is our early attachment patterns. As children, the attachment patterns we formed were based on adaptations we made in order to feel secure in our environment. The ways we were cared for and related to by our parents or primary caretakers led… Read more »

Learn More

One Tool We Need After a Tragedy

A few years ago, my husband and I were having a late dinner at a café in Paris on a vacation when people started to shuffle and panic around us. An older man leaving the restaurant stopped to tell us that something terrible was happening; there was a terrorist attack a couple of miles away, and several… Read more »

Learn More

Empowering Yourself to Conquer an Addiction

 “Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.” ~R.D. Laing Millions of people turn to addiction for escape only to find it a prison. One of the reasons an addiction is such an effective trap is that it’s constructed on contradiction. The lows chase the highs, the… Read more »

Learn More

5 Ways Working on Ourselves Can Benefit Our Kids

 “Don’t worry that children never listen to you; worry that they are always watching you.” – Robert Fulghum A lot of people marvel at how parenting has changed over the years. Some mock how it’s become so much more hands-on and child-centered. “We grew up like wild dogs in the ‘60s,” joked Jerry Seinfeld in a recent stand-up routine. “No helmets,… Read more »

Learn More

What We Need to Know About OCD

Imagine having to wash your hands five times in a row just to feel clean enough to go to bed or needing to check your oven a dozen times before you believe it’s really off. Picture trying to go about your life, while being inundated with unwanted images that make you question whether there’s something… Read more »

Learn More

Dealing with Unresolved Trauma

Recently, a friend of mine who suffers from chronic lower back pain came back from yet another visit to the doctor with a bit of unexpected advice. Instead of the usual discussion of shots, medications, physical therapy, or even surgery, his doctor recommended a book, Healing Back Pain: The Mind Body Connection. The book by… Read more »

Learn More