Lisa Firestone, Ph.D.

Lisa Firestone, Ph.D.
Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, and most recently was the co-author of Sex and Love in Intimate Relationships (APA Books, 2006), Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).Follow Dr. Firestone on Twitter or Google.

Blogs by Lisa Firestone, Ph.D.

The Hidden Powers of Gratitude

Four science-backed reasons to practice more gratitude… and three ways to do it Laughter has long been hailed the best medicine, but a growing body of research is showing gratitude to be a major player in the path to a happy and healthy existence. Scientific findings have revealed that when we make a habit of… Read more »

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How Do Adverse Childhood Events Impact Us?

…And can positive childhood events provide protection? In the 1980s, Dr. Vincent Felitti, a physician from Kaiser Permanente was running an obesity clinic through the Department of Preventive Medicine. After several years, much to Felitti’s puzzlement, more than half of the people participating had dropped out despite successfully losing weight. Determined to find out why,… Read more »

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Why It’s Important to Break Routines

Failing to examine or alter our habits can have a deadening effect on our lives. Having a routine isn’t necessarily a bad thing. It can help you stay organized, be productive, or even, according to some researchers, find meaning. Certain studies have associated family routines with parenting competence and marital satisfaction. However, not all routines are created equal, and failing… Read more »

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How to Stop Yourself from “Losing It” With Your Partner

We all have those moments of frustration with our partner that lead us to act in ways we later regret. We may acknowledge after the fact that there was a healthier way to react or vow to handle things better in the future, but the moment tensions rise, and we feel triggered in a particular… Read more »

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Talk Less, Listen More

The most effective way to feel closer to your partner is in your power. Whatever challenges a couple is facing, there is one skill anyone can work on to greatly improve a relationship; that skill is listening. Recent studies have linked attentive listening to better coping behaviors and higher relationship satisfaction in couples. This is… Read more »

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Why Millennials Are So Lonely

There’s been a rising concern about the epidemic of loneliness in our society. Last year, a national survey by Cigna of more than 20,000 Americans ages 18 and over showed that most U.S. adults are considered lonely. That particular study found that that the youngest generation of those surveyed were the loneliest of all. Now,… Read more »

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These Invisible Memories Shape Our Lives

We’ve all heard the famous quote, “Those who cannot remember the past are condemned to repeat it.” While some version of this expression is often used when discussing broad cultural considerations like war, policy, and politics, it’s also one that very much applies to our own personal history. The less we’re able to bring our… Read more »

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Are You Addicted to Your Relationship?

We’ve all been through it: the incessant checking of our phone, the tossing and turning through a night alone, the replaying of interactions in our head, the worrying about what he or she is thinking or feeling. We’ve all, at one point or another, known what it was to be consumed by the thought of… Read more »

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Addressing Suicide Risk in Trying Times

In April, a Global Emotions Report by Gallup showed that people worldwide are sadder, more afraid, and angrier than ever before. This news may not hit you as a surprise. The sense of heaviness in a recent talk about the state of the world is palpable. It seems every day we are struck by dire existential warnings,… Read more »

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6 CE Online Suicide Prevention Training: Fulfill California’s Requirement for Suicide Risk Assessment and Intervention

  All California psychologists will be required to complete six hours of training in suicide risk assessment and intervention effective January 2020. This online course meets all requirements.   Every therapist should have easy access to comprehensive, state-of-the-art training on suicide prevention.  We are excited to announce the launch of a brand new, one-of-a-kind online… Read more »

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