“Don’t worry that children never listen to you; worry that they are always watching you.” – Robert Fulghum A lot of people marvel at how parenting has changed over the years. Some mock how it’s become so much more hands-on and child-centered. “We grew up like wild dogs in the ‘60s,” joked Jerry Seinfeld in a recent stand-up routine. “No helmets,… Read more »Learn More
Lisa Firestone, Ph.D.
Blogs by Lisa Firestone, Ph.D.
Imagine having to wash your hands five times in a row just to feel clean enough to go to bed or needing to check your oven a dozen times before you believe it’s really off. Picture trying to go about your life, while being inundated with unwanted images that make you question whether there’s something… Read more »Learn More
“I love you, so why do we fight so much?” This quandary is one that most couples face, leading them to question everything from their reality to their relationship to the rationality of love itself. After all, isn’t a certain amount of arguing normal? One recent survey found that couples argue an average of about… Read more »Learn More
As parents, it’s safe to say that our number one goal is to make our children feel safe and loved. However, there is a lot of gray area and disagreement about what approach to parenting accomplishes this goal. Does good parenting mean staying by your kids’ side every second, warning them of any potential danger… Read more »Learn More
As adults, we are told to respect and appreciate our parents. We’re often reminded to sympathize with their struggles and forgive and forget any pain they caused. If we’re at odds with a parent, we’re encouraged to reconcile and maintain a relationship. While qualities like respect, kindness, compassion, gratitude, and forgiveness are all of great importance, they do… Read more »Learn More
Your sexuality is an important part of who you are. This is true regardless of whether you’re in a relationship and whether or not you’re having sex. Whatever your situation, being alive to your sexuality is about to being true to and accepting of yourself; it is not about anyone else. It can mean different… Read more »Learn More
The children who have been forcibly torn from their parents at U.S. borders have more trauma to endure than the parting itself. More likely than not, they will face a lifetime of painful consequences from the terror and neglect they’ve suffered and continue to suffer every minute they continue to be kept from their families…. Read more »Learn More
Seeing the familiar faces of beloved figures who have died by suicide is a pain that’s hard to reconcile. We are left stunned and saddened. How could this happen? How could someone so valued not feel their own value? Waking up to news of these tragedies forcefully reminds us that suicide is a real threat… Read more »Learn More
As human beings, we may be designed to be on high-alert for danger, but with information coming at us from all directions and at high-speeds, anxiety is sharply rising, and this adaptation is starting to impair us. Many of us can’t seem to stop our minds from racing forward into fixation over what could go… Read more »Learn More