Lisa Firestone, Ph.D.

Lisa Firestone, Ph.D.
Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, and most recently was the co-author of Sex and Love in Intimate Relationships (APA Books, 2006), Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).Follow Dr. Firestone on Twitter or Google.

Blogs by Lisa Firestone, Ph.D.

Are You the Pursuer or the Distancer in Your Relationship?

Do you ever find yourself longing for your partner, wishing you could feel more connected, even when you’re both in the same place? Or, have you ever caught yourself fantasizing about taking a break from your relationship, wishing you could just slip away for a while? In most relationships, one partner has more desire for closeness,… Read more »

Learn More

Secrets to a Less Stressful Life

You’re at your desk, about to log off for your lunch break, when you hear the ding of an incoming text. You read the message from your partner saying, “Meeting got moved. Can’t get kids from school today.” By the time you glance back up at your screen, an email has come in from your boss,… Read more »

Learn More

What Goes On in the Mind of Your Therapist?

As you sit in your therapy session, sifting through your own thoughts, do you ever wonder what your therapist is feeling and thinking? When you open up and disclose so much of yourself to someone it’s impossible not to occasionally be curious about what they are experiencing. My father Robert Firestone recently wrote a book, which offers a… Read more »

Learn More

Relationship Advice from Relationship Expert Dr. Lisa Firestone

We asked relationship expert Dr. Lisa Firestone for her advice on everything from how to make love last to how to get over a devastating break-up. Watch her answers below.

Learn More

Creating a More Positive Identity

The biggest challenge to anyone looking to achieve a personal goal or make a change frequently comes from within. Every one of us is split between our true self, what we seek to be, and a threatening “anti-self” that distorts our very sense of who we are. Most of us can relate to hearing the… Read more »

Learn More

Be Mine: Dealing with Possessiveness in a Relationship

How to Create a More Equal and Trusting Relationship The subject of having a possessive or controlling relationship partner may feel worlds away from the sweet sentiment behind asking someone to be your Valentine. However, many couples find there can be a slippery slope from desiring a lover to wanting to own them. When it… Read more »

Learn More

Why Do People Have a Type?

There’s a lot of mystery surrounding attraction. When we talk about our “type,” what pops into our head may be certain physical features or a number of positive qualities that seem totally reasonable to desire. Yet, there appear to be mysterious forces at play pushing us to choose certain people, and not all of these… Read more »

Learn More

Why Relationships Scare Us

“Love takes off masks that we fear we cannot live without and know that we cannot live within.” – James Arthur Baldwin The pursuit of love is a great motivator of mankind. Love is universal in that it’s something most of us strive for; it’s part of what gives our lives meaning. Yet, we all… Read more »

Learn More

How to Reduce Self-Criticism and Make Real Change

My biggest problem with New Year’s resolutions is that, too often, they’re grounded in self-criticism. And by self-criticism, I do not mean a positive or realistic aspiration to be a better human being. What I’m referring to is a deep, dark core belief that we are just not good enough. For many of us, this… Read more »

Learn More

Letting Go of Your Inner Critic, an Unwelcome Holiday Guest

This time of year, our sentiments are filled with wishes of joy, happiness, love, and light. Yet, for so many people, the holiday season is not the picture of warm serenity we see printed on our greeting cards. In fact, a majority of people name winter as the most stressful season of the year. Last… Read more »

Learn More