Lisa Firestone, Ph.D.

Lisa Firestone, Ph.D.
Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, and most recently was the co-author of Sex and Love in Intimate Relationships (APA Books, 2006), Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012). Follow Dr. Firestone on Twitter or Google.

Blogs by Lisa Firestone, Ph.D.

Experts at Home: Dr. Michael Mantz on Holistic Psychiatry and Mental Wellness

In this Experts at Home conversation, Dr. Lisa Firestone talks with psychiatrist Dr. Michael Mantz about holistic psychiatry and mental wellness. The conversation is rich with practical advice on developing healthy habits to enhance mental health. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home.  

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trauma of racism

The Trauma of Racism

In the United States, black people are almost guaranteed to be born into a life of trauma. It is a trauma informed by a long history of brutal inhumanity, repression, violence, and injustice that continues to firmly grip black men and women each and every day. This trauma is not something any of us who… Read more »

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Ways to Improve Your Relationship While Sheltering at Home

Just as it has with pretty much everything else in our lives, Covid-19 has had a significant impact on our relationships. Pair the novelty of the situation with the increased uncertainty and stress of coping with a global pandemic, and what we’ll find is that most couples are facing new strains on their relationship that are making life at home all… Read more »

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10 Ways to Fight Loneliness While Sheltering at Home

With 95 percent of Americans ordered to shelter in place, many of us have found ourselves trudging through new levels of loneliness. It’s a strange paradox that one of the most globally impactful events in our lifetime, rather than bring us together, could force us to be our most isolated. Yet, here we are, taking… Read more »

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loneliness during pandemic

Coping With Loneliness During a Pandemic

Part 1: Overcoming the inner enemy that haunts us when we’re isolated. In late 2019, the team I work with at PsychAlive decided to offer a webinar on overcoming loneliness that would run in April of 2020. At the time, we had no idea that a global pandemic would give the subject of loneliness an entirely new… Read more »

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Tips for Coping with Coronavirus Stress

With the coronavirus throwing us into an uncharted state of uncertainty, our anxiety is through the roof. Many of us are practicing social distancing or spending our time in isolation or quarantine. The mental health effects of these circumstances are likely to be vast as we know from prior research, but whatever state we may… Read more »

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3 Steps to Sustaining a Loving Relationship

A good relationship is all about connection, not just the one we feel when we first fall for someone, but the one we shape over time as we learn to share our lives with another person. For most couples, struggles tend to exist in the spaces where partners have either drifted apart or become fused… Read more »

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How to Beat Boredom in Your Relationship: Drop into the Plane of Possibility

Relationships are naturally full of highs and lows, but perhaps the thing couples complain about the most are the lulls. Boredom is often viewed as a destructive, yet inevitable, force in long-term relationships. One study even found that the most common way for that people describe their romantic relationships was “dull.” Most of us don’t… Read more »

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Protected: Fearful-Avoidant Attachment Webinar: Video and Resources

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