On-Demand Webinars

Powerful Tools to Fight Depression

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You can download slides from the webinar here.

In this Webinar: 

One in 10 people in the United States experiences depression, with more people struggling every day. New studies show that depression is on the rise and affecting people at a younger age. Depression is a real disorder and should be taken as seriously as any medical condition. Yet, it’s estimated that 80 percent of people with symptoms are not getting treatment. People struggling with depression should know that there are many effective ways to fight it. This webinar is designed to empower individuals with information on the different techniques that can help them overcome depression.

In this one-hour online presentation, Dr. Lisa Firestone will:

• Share up-to-date information on various methods that have been proven to help alleviate symptoms of depression
• Introduce a concept known as the “critical inner voice,” an internal enemy we all possess that fuels symptoms of depression and discourages those suffering from engaging in the very behaviors that could help them feel better
• Explain steps to challenge this inner enemy and take the actions that can strengthen one’s real sense of self

This is a free webinar. THERE ARE NO CEs FOR THIS WEBINAR.

About the Presenter

Lisa Firestone, Ph.D. Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, and most recently was the co-author of Sex and Love in Intimate Relationships (APA Books, 2006), Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012). Follow Dr. Firestone on Twitter or Google.

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