Experts at Home: Dr. Kristin Neff on Self-Compassion
In this Experts at Home conversation, Dr. Lisa Firestone talks with researcher Dr. Kristin Neff about the importance of practicing Self-Compassion, especially during challenging times such as this global pandemic.
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Tags: compassion, experts at home, mental health, mindfulness, personal growth, self development, self-awareness, self-care, self-compassion, self-esteem, self-understanding
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