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Low Self-Esteem: What Does it Mean to Lack Self-Esteem?

low self-esteem

What is Low Self-Esteem Low self-esteem is characterized by a lack of confidence and feeling badly about oneself. People with low self-esteem often feel unlovable, awkward, or incompetent. According to researchers Morris Rosenberg and Timothy J. Owens, who wrote Low ...

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It’s Time to Talk about Mental Health

“Your feelings aren’t that important.” “No one cares how you feel.” “Just forget about it.” “Bury your emotions.” “Keep a stiff upper lip.” “There’s no point in being sad.” “What’s wrong with you anyway?” “Be strong.” “Keep calm and carry ...

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Empaths: What Does it Mean to Be an Empath?

Has anyone ever told you that you are too sensitive or too emotional? Do you feel drained when you spend time around certain people? Can you tell when people aren’t telling you the whole truth? Do you feel anxious in ...

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Creating a More Positive Identity

The biggest challenge to anyone looking to achieve a personal goal or make a change frequently comes from within. Every one of us is split between our true self, what we seek to be, and a threatening “anti-self” that distorts ...

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Bad Mood: 10 Ways to Overcome a Bad Mood

We all have those times when the ground beneath us seems to shift. Something bubbles up from within, be it anger, annoyance, sadness, frustration, offense, or hurt, and our mood darkens like a storm cloud stretching over the sky. A ...

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