Watch Now: See slides from this webinar here In this Webinar: With the suicide rate rising each year, many of us have either been affected by suicide or are likely to encounter a person who may be having suicidal thoughts. Suicide risk has become an even bigger concern as people face a global pandemic, increased… Read more »
Watch Now: You can download slides from the webinar here. In this Webinar: One in 10 people in the United States experiences depression, with more people struggling every day. New studies show that depression is on the rise and affecting people at a younger age. Depression is a real disorder and should be taken as… Read more »
In this Webinar: This free, half-hour webinar with Dr. Daniel Zamir offers tools and techniques to help you handle anxiety in this challenging time. WATCH NOW If you are interested in attending Dr. Zamir’s upcoming CE Webinar on Overcoming Insomnia and Changing Your Relationship with Sleep, you can learn more or sign up here…. Read more »
Watch Now: *********** See all slides from the webinar HERE. *********** Download a PDF of “STRATEGIES FOR ALL REACTOR TYPES“ *********** Take the quiz to discover your reactor type: In this Webinar: If the news and other current events have you feeling anxious or outraged, you’re not alone. There is a name for this:… Read more »
In this Webinar: An insightful and compassionate approach to understanding and coping with the anxiety that can be triggered by our close relationships Understand how relationships can trigger feelings of anxiety: insecurity, fear, rejection, abandonment, or of being overwhelmed diminished consumed Explore the root causes of relationship anxiety Explain the concept of attachment theory and… Read more »
In this Webinar: Recent research has changed our understanding of how our early childhood experiences affect us throughout our lives. This Webinar will illuminate the dramatic impact of Adverse Childhood Experiences (ACEs) as well as life-changing ways a person can heal and overcome their effects. This Webinar with Dr. Lisa Firestone will address: What are… Read more »
Watch Now In this Webinar: This Webinar will feature a lively discussion between friends and colleagues Drs. Dan Siegel and Lisa Firestone on the essential elements to create thriving relationships. Siegel and Firestone will draw on the latest wisdom from the fields of neuroscience and attachment, as well as their own combined six decades of… Read more »
In this Webinar: An Online Workshop introducing an innovative therapeutic approach to overcoming the inner critic that sabotages a person’s life. This two-part online workshop will provide: An introduction to Voice Therapy, a five-step technique that can help clients challenge and overcome the “critical inner voice” that holds them back in life Insight into the… Read more »
Watch Now: Learn about the psychological roots of loneliness Overcome the critical inner voice that perpetuates feelings of isolation Challenge the psychological defenses that limit one’s ability to make connections While loneliness can make us feel outcast or disconnected from others, we are certainly not alone in what we’re going through. Last year, a national… Read more »
In this Webinar: Explain the causes and impacts of insomnia Offer a brief overview of the latest sleep science Present effective treatments for insomnia including Cognitive Behavioral Therapy (CBT) for insomnia Simple mindfulness practices for healthy sleep Sleep Restriction Therapy — a powerful method for treating severe insomnia Highlight key tips for getting a better… Read more »