Archives: Resources

Timeless: Understanding the Healthy Aging Brain

    In this Webinar:  This eye-opening presentation with Dr. Lou Cozolino will focus on the healthy aging brain from the perspectives of social neuroscience and interpersonal neurobiology. The brain will be described as a social organ whose health and longevity is embedded in a matrix of social connectedness. The brain’s evolution and development as… Read more »

Overcoming Breakups and Rejection

    In this Webinar:  By truly understanding the emotions triggered by a breakup or rejection, people can free themselves of much of their suffering and move on even stronger. For someone experiencing a breakup or rejection, the advice to “just get over it” can feel impossible. Although losing a relationship is hard for anyone,… Read more »

11 Ways to Ease Your Anxious Mind

    In this Webinar:  It’s time to stop letting anxiety rule you. In this program, Elisha Goldstein invites you to experience 11 essential remedies to break out of negative, anxiety-inducing modes of thinking. Come uncover the freedom and inner peace that you deserve as you learn The importance of slowing down and relaxing your… Read more »

What You Can Do to Save a Life from Suicide

Watch Now: In this Webinar: There’s nothing more concerning than the worry that someone you care about may be suicidal. And yet, suicide is a much more common crisis than many of us imagine. Worldwide, a person dies by suicide every 40 seconds. In the United States, the latest data shows the suicide rate to… Read more »

Effective Ways to Fight Depression

Watch Now:   In this Webinar: One in 10 people in the United States experiences depression with more people struggling every day. New studies show that depression is on the rise and affecting people at a younger age. Depression is a serious disorder and should be taken as seriously as any medical condition. Yet, it’s… Read more »

Overcoming Depression: Two-Part Online Workshop

  In this Webinar: This Webinar will introduce: A cognitive/ affective/ behavioral approach to conquering the critical inner voice that drives depression Assessment instruments, homework exercises, and other tools that can help people separate from negative thoughts Specific actions and exercises people can engage in to reduce symptoms of depression Tools to enhance mindfulness, self-compassion,… Read more »

The Science of Emotion: An Interview with Jaak Panksepp

Dr. Jaak Panksepp is a renowned neuroscientist and psychobiologist, and Emeritus Professor of the Department of Psychology at Bowling Green State University. He is the author of Affective Neuroscience: The Foundations of Human and Animal Emotions (1998) as well as Archaeology of Mind: Neuroevolutionary Origins of Human Emotions (with Lucy Bevin) (2012). In describing his… Read more »

Building a Healthy Sense of Self

  In this Webinar: Cultivating a healthy, compassionate, and authentic sense of self is key to improving every aspect of our lives. In this Webinar, Dr. Lisa Firestone will help individuals and therapists learn to: Challenge a destructive inner enemy that undermines, evaluates, comments, and coaches people on every aspect of their lives Identify an… Read more »

The Psychology of Violent Television: Why We Watch and How it Affects Us

In this Webinar: What are the psychological motives that make watching violent television so appealing? In this webinar, Drs. Sheldon Solomon and Jonathan Bassett review psychological theories that explain why audiences are drawn to violent television and the impact violent television has on us. Drawing on insights from both Separation Theory and Terror Management Theory,… Read more »

The Loss of Pleasure: Attachment Relationship and Loss: A Conversation with Carol Gilligan

    In this Webinar: We avoid the very thing we want – love – for fear of again experiencing a loss that once felt irreparable. Rather than accepting the loss of relationship as inescapable, a healthier response is to feel the sadness and protest the loss. Otherwise, this leads us to the loss of pleasure,… Read more »