11 Ways to Ease Your Anxious Mind
Length: 60 Minutes
In this Webinar:
It’s time to stop letting anxiety rule you. In this program, Elisha Goldstein invites you to experience 11 essential remedies to break out of negative, anxiety-inducing modes of thinking. Come uncover the freedom and inner peace that you deserve as you learn
- The importance of slowing down and relaxing your body
- How to respond to your inner critic
- Ways to channel your anxious energy toward skillful behaviors
- How to cultivate a state of mind that releases the anxious mind
- and more…
Once payment is received, you will be emailed a full video recording of this webinar along with all presentation materials. There are NO CE CREDITS available for this webinar.
Once payment is received, you will be emailed a full video recording of this webinar along with all presentation materials.
There are NO CE CREDITS available for this webinar.
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i really need some help
how does one sign on for a webinar ; I”m “technically challenged” and don’t even know how to do it.
Thanks for your question. When you sign up for one of our Webinars online, you are automatically sent an email with a link to join the Webinar and instructions on how to log on, watch, and listen. The first time you log on, you may be prompted to download the GotoWebinar software, a simple process you’ll be guided through by automatic pop-ups that appear. Once you’ve downloaded the software the first time, which only takes about a minute, joining the Webinar really is as easy as clicking on the link in the email. The presentation will appear on your screen, and you’ll be able to hear it through your computer speakers.