On-Demand Webinars

How to Stop Binge Eating: 6 Keys to Freedom



In this Webinar: 

Binge Eating Disorder affects 6.5 million people, and many more are impacted by binge eating that is less frequent but equally distressing. In this 90-minute Webinar, Dr. Gia Marson, a psychologist with an expertise in eating disorders, will draw on Cognitive Behavioral Therapy to:

  • Explain scientifically validated concepts about binge eating
  • Identify eating and non-eating related triggers
  • Teach six self-help tools for recovery
  • Answer questions about the challenges

Children initially eat naturally. They enjoy foods without experiencing shame or pride as a result of their choices. At the same time, they listen to their body’s hunger and fullness cues…until they are bombarded with the myths of eating, the stigma of various body shapes and sizes, and the labels of foods as good or bad.  How does this natural, biologically-driven relationship with food turn into a battle for so many adults and, for millions of people, turn into a cycle of binge eating? Most importantly, what are the keys to freedom with food?

Binge eating is characterized by eating much more quickly than is typical, eating until uncomfortably full, feeling guilty or disgusted after the overeating, often eating alone to reduce embarrassment, feeling a loss of control, and eating much more than would be expected even when not physically hungry.  It is essential to recognize that binge eating is not only about food. For those who don’t know where to begin to rebuild a satisfying relationship with eating, learning the effective science-based strategies is a hopeful place to start.

While most people do not meet the full criteria for the disorder, anyone who experiences binge eating can benefit from what will be shared in this Webinar, the triggers that may lead to this cycle and the steps that, research shows, lead to healing.

Learning Objectives:

  1. Explain hope that recovery from binge eating is possible using the CBT model.
  2. Teach the truth about diets and health: Why does dieting seem normal? Are weight and health synonymous?
  3. Answer eating and non-eating related triggers for binge eating.

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Ordering Information

Once payment is received, you will be e-mailed a full video recording of this Webinar along with all presentation materials.

Optional CEs (1.5) may be purchased through R. Cassidy Seminars for $10. A link to purchase CE credits will be included in the email containing all your Webinar resources. More Info Here

Continuing Education Information

Optional CEs (1.5) may be purchased through R. Cassidy Seminars for $15. A link to purchase CE credits will be included in the email containing all your Webinar resources. More Info Here

This event is co-sponsored by R. Cassidy Seminars.  A link to purchase CE credits will be provided to all Webinar registrants.

Satisfactory Completion

Participants must have paid tuition fee, signed in, attended the entire seminar, completed any accompanying reading assignment, completed an evaluation, and signed out in order to receive a certificate. Failure to sign in or out will result in forfeiture of credit for the entire course. No exceptions will be made. Partial credit is not available.


Cassidy Seminars is approved by the American Psychological Association (APA) to offer continuing education for psychologists. R. Cassidy Seminars maintains responsibility for this program.

Social Workers

Cassidy Seminars, ACE provider #1082 is approved as a provider for social work continuing education by the Association of Social Work Boards (ASWB) www.aswb.org, through the Approved Continuing Education (ACE) Program. Approval Period: April 15, 2012-April 15, 2015. R. Cassidy Seminars maintains responsibility for the program. Social workers should contact their regulatory board to determine course approval. Social workers will receive 1.5 live or 2 homestudy continuing education (clinical, social work ethics) clock hours in participating in this course.

Please Note: Licensing Boards change regulations often and while we attempt to stay abreast of their most recent changes, if you have questions or concerns about this course meeting your specific board’s approval, we recommend you contact your board directly to obtain a ruling.

Note: Many state boards accept offerings accredited by national or other state organizations. If your state is not listed, please check with your professional licensing board to determine whether the accreditations listed are accepted.

About the Presenter

Gia Marson Dr. Gia Marson is a licensed psychologist with a private practice in Malibu, CA. Marson is also a consultant, integrative medicine health coach, and longtime meditation practitioner. She served as the founding director of the University of California, Los Angeles (UCLA) Counseling and Psychological Services Eating Disorders Program, a psychologist on the UCLA Athletic Care Committee, and recently helped launch the Nourish for Life outpatient program at the UCLA David Geffen School of Medicine. She is also a frequent contributor to Goop, Psychology Today, and Recovery Warriors online publications - and author of The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food.

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