… In this Experts at Home conversation, Dr. Robert Neimeyer joins Dr. Lisa Firestone to talk about coping with grief during Covid-19. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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…In this Experts at Home conversation, Dr. Lisa Firestone talks with researcher Dr. Kristin Neff about the importance of practicing Self-Compassion, especially during challenging times such as this global pandemic. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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…reating Your Ideal Relationship.” By getting to know ourselves, we give ourselves the best chance of finding and maintaining lasting love. Sign-up for Dr. Lisa Firestone’s FREE Webinar: “How YOU Can Improve Your Relationships“…
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…In this Experts at Home conversation, Dr. Les Greenberg and Dr. Lisa Firestone talk about the value of understanding our emotions, especially during challenging times. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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… In this Experts at Home conversation, Dr. Risa Ryger joins Dr. Lisa Firestone to discuss the struggles parents and children are facing during Covid-19 and strategies to help families handle tough times. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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…y healthier, more satisfying relationships. In this 90-minute Webinar, Dr. Lisa Firestone will introduce individuals and therapists to psychological tools that can help a person on their path to heal from a breakup or rejection: These include: Exploring how the past has shaped one’s relationship patterns, choices, and reactions Recognizing critical self-attacks that are triggered by a separation Understanding one’s emotions: how to express feeling…
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…g more closeness and the other needing more space. Psychologists often refer to this as the Pursuer/Distancer Dynamic. Recent research has shown that couples stuck in this mode are actually at the highest risk for divorce. In this episode, we discuss this common relationship problem with Dr. Lisa Firestone, who explains the source of this dynamic and offers practical advice for how each person in the couple can shift their own behaviors to break f…
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… In our second Experts at Home conversation, Dr. Lisa Firestone talks with mindfulness expert Dr. Donna Rockwell. They discuss the many benefits of mindfulness during this challenging time, including how mindfulness can help reduce anxiety and expand our ability to “sit with the unknown” and face this moment. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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…In this Experts at Home conversation, Dr. Lisa Firestone talks with psychiatrist Dr. Michael Mantz about holistic psychiatry and mental wellness. The conversation is rich with practical advice on developing healthy habits to enhance mental health. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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