How to Overcome Insecurity
- Length:
- 90 Minutes
- Price:
- $15
In this Webinar: Examine the roots of insecurity Explain methods to identify what triggers individuals to feel insecure Outline therapeutic steps to challenge and overcome the critical inner voice Illustrate the value of practicing self-compassion Present techniques to overcome self-sabotaging behaviors that feed feelings of insecurity Feelings of insecurity often source from early in our…
Learn More Order Now
Talking About Suicide: What You Need to Know to Help Save a Life
- Length:
- 60 Minutes
- Price:
- FREE
Watch Now: See slides from this webinar here In this Webinar: With the suicide rate rising each year, many of us have either been affected by suicide or are likely to encounter a person who may be having suicidal thoughts. Suicide risk has become an even bigger concern as people face a global pandemic, increased…
Learn More Order Now
Powerful Tools to Fight Depression
- Length:
- 60 Minutes
- Price:
- FREE
Watch Now: You can download slides from the webinar here. In this Webinar: One in 10 people in the United States experiences depression, with more people struggling every day. New studies show that depression is on the rise and affecting people at a younger age. Depression is a real disorder and should be taken as…
Learn More Order Now
Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- Length:
- 60 Minutes
- Price:
- FREE
Watch Now: *********** See all slides from the webinar HERE. *********** Download a PDF of "STRATEGIES FOR ALL REACTOR TYPES" *********** Take the quiz to discover your reactor type: In this Webinar: If the news and other current events have you feeling anxious or outraged, you’re not alone. There is a name for this:…
Learn More Order Now
Overcoming Relationship Anxiety
- Length:
- 90 Minutes
- Price:
- $15
In this Webinar: An insightful and compassionate approach to understanding and coping with the anxiety that can be triggered by our close relationships Understand how relationships can trigger feelings of anxiety: insecurity, fear, rejection, abandonment, or of being overwhelmed diminished consumed Explore the root causes of relationship anxiety Explain the concept of attachment theory and…
Learn More Order Now
Understanding and Overcoming Adverse Childhood Experiences
- Length:
- 90 Minutes
- Price:
- $15
In this Webinar: Recent research has changed our understanding of how our early childhood experiences affect us throughout our lives. This Webinar will illuminate the dramatic impact of Adverse Childhood Experiences (ACEs) as well as life-changing ways a person can heal and overcome their effects. This Webinar with Dr. Lisa Firestone will address: What are…
Learn More Order Now
Creating Thriving Relationships: Free Webinar with Drs. Daniel Siegel and Lisa Firestone
- Length:
- 60 Minutes
- Price:
- FREE
Watch Now In this Webinar: This Webinar will feature a lively discussion between friends and colleagues Drs. Dan Siegel and Lisa Firestone on the essential elements to create thriving relationships. Siegel and Firestone will draw on the latest wisdom from the fields of neuroscience and attachment, as well as their own combined six decades of…
Learn More Order Now
Voice Therapy: Helping Clients Overcome Their Inner Critic – Online Workshop
- Length:
- Two-Part Workshop (90 minutes each, 3 hours total)
- Price:
- $49
In this Webinar: An Online Workshop introducing an innovative therapeutic approach to overcoming the inner critic that sabotages a person’s life. This two-part online workshop will provide: An introduction to Voice Therapy, a five-step technique that can help clients challenge and overcome the “critical inner voice” that holds them back in life Insight into the…
Learn More Order Now
A Way Out of Loneliness: How to Feel Less Isolated and Alone
- Length:
- 90 Minutes
- Price:
- Free
Watch Now: Learn about the psychological roots of loneliness Overcome the critical inner voice that perpetuates feelings of isolation Challenge the psychological defenses that limit one’s ability to make connections While loneliness can make us feel outcast or disconnected from others, we are certainly not alone in what we’re going through. Last year, a national…
Learn More Order Now
Overcoming Insomnia and Changing Your Relationship With Sleep
- Length:
- 90 Minutes
- Price:
- $15
Order Now In this Webinar: Explain the causes and impacts of insomnia Offer a brief overview of the latest sleep science Present effective treatments for insomnia including Cognitive Behavioral Therapy (CBT) for insomnia Simple mindfulness practices for healthy sleep Sleep Restriction Therapy -- a powerful method for treating severe insomnia Highlight key tips for getting…
Learn More Order Now