Dr. Dan Siegel on Disorganized Attachment in the Making
Dr. Dan Siegel on Disorganized Attachment in the Making. Watch more from Dr. Siegel here.
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Breaking the Fantasy Bond with Our Mothers
The other day, I was reminded of reading Nancy Friday’s book, My Mother/My Self many years ago; so I took Friday’s book down from a shelf in my office and opened it, quite by chance, to page 388, where I found this heavily underlined quote: “As we get older and the tie to mother is… Read more »
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VIdeo: Dr. Dan Siegel on Optimal Attachment
Dr. Dan Siegel: Optimal Attachment On Optimal Attachment
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What is Mindsight? An Interview with Dr. Dan Siegel
In the following interview, Dr. Dan Siegel discusses and defines the fundamental theory of Mindsight as a way to focus the mind on the nature of the internal world. These exclusive video clips are part of a featured interview series with Dr. Dan Siegel, an expert in the theory of Mindsight, an empowering action-oriented way… Read more »
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Identifying Your Child’s Attachment Style
In the following interview, Dr. Dan Siegel talks about the different types of attachment styles that individuals develop during childhood as a result of the relationship they had with their parents. Embracing the freedom to see parents as they really are literally liberates the adolescent to find his or her own way in life. The clips… Read more »
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Identifying Your Child’s Attachment Style
In the following interview, Dr. Dan Siegel talks about the different types of attachment styles that individuals develop during childhood as a result of the relationship they had with their parents. Embracing the freedom to see parents as they really are literally liberates the adolescent to find his or her own way in life. The… Read more »
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Understanding Our Style of Relating When Triggered
When we are triggered emotionally, it can all feel sort of choiceless; like we have lost control of ourselves. Even if we have the awareness of our reaction, it is difficult to stop our emotional response, because the nervous system, the brain, the memory centers are all interacting. Our learned style of relating Most often… Read more »
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VIDEO: Exclusive Interview Series with Dr. Dan Siegel
These exclusive video clips are part of a featured interview series with Dr. Dan Siegel, an expert in the theory of Mindsight, a fundamental concept that explores the dynamics of healthy relationships. In this interview, Dr. Dan Siegel shares his expertise on interpersonal neurobiology and explains how unresolved trauma in an individual’s past can affect… Read more »
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What is Your Attachment Style?
What is attachment and why is it important? Attachment refers the particular way in which you relate to other people. Your style of attachment was formed at the very beginning of your life, during your first two years. Once established, it is a style that stays with you and plays out today in how you… Read more »
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Exercise – Reading Between the Lines: What does your life narrative reveal about you?
Every one of us has a life narrative: the story that we tell about our life so far and how we came to be who we are today. This life narrative is valuable when others want to get to know us better, but it turns out that it also has value for us in that… Read more »
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