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Exclusive Interview with Mindfulness Expert Dr. Jon Kabat-Zinn

Watch PsychAlive’s exclusive video interview with mindfulness expert Dr. Jon Kabat-Zinn below.


Order the Full DVD Interview:

Mindfulness for Life: An Interview with Jon Kabat-Zinn

In this DVD, Dr. Jon Kabat-Zinn defines mindfulness as a way of “connecting to your life.” He discusses the “hard work” of living in the present moment, the personal and psychological impacts of developing a practice of mindfulness, and the benefits of utilizing mindfulness in therapy. He also touches upon mindfulness in parenting. Drawing upon his years of experience and research in the field of mindfulness, Dr. Kabat-Zinn offers an inspiring and instructive approach for mental health professionals and curious individuals alike.

 

mindfulness quote jon kabat zinn


One comment

  1. Hi there,

    I’m curious if you had to pay Mr. Kabit Zinn to have his content on your site? I’d love to be able to share the same message on mine.

    Thanks & regards,

    Alex

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