Home / Mindfulness / Exclusive Interview with Mindfulness Expert Dr. Jon Kabat-Zinn

Exclusive Interview with Mindfulness Expert Dr. Jon Kabat-Zinn

Watch PsychAlive’s exclusive video interview with mindfulness expert Dr. Jon Kabat-Zinn below.

What is Mindfulness?

What is Mindfulness?

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Mindfulness expert Dr. Jon Kabat-Zinn defines "What is mindfulness?" and discusses the hard work and rewards of practicing mindful… Read More
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Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

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Mindfulness expert Dr. Jon Kabat-Zinn discusses Mindfulness-Based Stress Reduction. Visit PsychAlive.org for more from this exclu… Read More
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Mindfulness - Full Catastrophe Living

Mindfulness - Full Catastrophe Living

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Mindfulness expert Dr. Jon Kabat-Zinn on "Full Catastrophe Living," the human condition and why it's valuable to cultivate mindfu… Read More
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Mindfulness - Liberation from Delusion

Mindfulness - Liberation from Delusion

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Mindfulness expert Dr. Jon Kabat-Zinn discusses liberation from delusion. Visit PsychAlive.org for more from this exclusive in… Read More
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Mindfulness - Come to Our Senses

Mindfulness - Come to Our Senses

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Mindfulness expert Dr. Jon Kabat-Zinn on the importance of connecting to your senses in mindfulness meditation and Mindfulness Bas… Read More
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Mindfulness - At Home in Our Own Skin

Mindfulness - At Home in Our Own Skin

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Mindfulness expert Dr. Jon Kabat-Zinn talks about the value of being at home in our own skin and the path to getting there. Visi… Read More
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Mindfulness - Many Approaches

Mindfulness - Many Approaches

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Mindfulness expert Dr. Jon Kabat-Zinn talks about the many different approaches to therapy and mindfulness. Visit PsychAlive.org… Read More
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Mindfulness - Life Before Death

Mindfulness - Life Before Death

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Mindfulness expert Dr. Jon Kabat-Zinn argues that the question is not, "Is there life after death?" but, "Is there life before dea… Read More
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Mindfulness - Lifestyle Change

Mindfulness - Lifestyle Change

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Mindfulness expert Dr. Jon Kabat-Zinn on the seriousness of practicing mindfulness and the radical lifestyle changes truly practic… Read More
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Mindfulness - The Nitty Gritty of Attunement

Mindfulness - The Nitty Gritty of Attunement

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Mindfulness expert Dr. Jon Kabat-Zinn discusses the importance tuning in and the nitty-gritty of attunement. Visit PsychAlive.org… Read More
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Mindfulness - Liberation from Suffering

Mindfulness - Liberation from Suffering

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Mindfulness expert Dr. Jon Kabat-Zinn discusses how mindfulness can help liberate people's suffering. Visit PsychAlive.org for mo… Read More
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Mindfulness - Challenging the Negative Self-Image

Mindfulness - Challenging the Negative Self-Image

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Mindfulness expert Dr. Jon Kabat-Zinn on the importance of challenging the negative self-image. Visit PsychAlive.org for more fro… Read More
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Mindfulness - Hope for Changing the Future

Mindfulness - Hope for Changing the Future

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Mindfulness expert Dr. Jon Kabat-Zinn discusses his hope for the changing future and the importance of bringing your mind back to… Read More
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Order the Full DVD Interview:

Mindfulness for Life: An Interview with Jon Kabat-Zinn

In this DVD, Dr. Jon Kabat-Zinn defines mindfulness as a way of “connecting to your life.” He discusses the “hard work” of living in the present moment, the personal and psychological impacts of developing a practice of mindfulness, and the benefits of utilizing mindfulness in therapy. He also touches upon mindfulness in parenting. Drawing upon his years of experience and research in the field of mindfulness, Dr. Kabat-Zinn offers an inspiring and instructive approach for mental health professionals and curious individuals alike.

 

mindfulness quote jon kabat zinn


One comment

  1. Hi there,

    I’m curious if you had to pay Mr. Kabit Zinn to have his content on your site? I’d love to be able to share the same message on mine.

    Thanks & regards,

    Alex

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