• Stop Self-Sabotaging!

    How many times have we acted against our self-interest, then asked ourselves why did we self-destruct?

  • Stay in Love by Staying Out of Fantasy

    There may now be hard science behind the notion that true love can last a lifetime...

  • The Problem with Overpraising Children

    The problem with many parents hoping to boost their child’s self-esteem isn’t that they’re praising; it’s that they’re overpraising.

  • What It Means to Be Loving

    With love being so closely connected to meaning and fulfillment, it’s valuable for each of us to define love as a verb, an action or series of actions we can take to bring us closer to the people we value.

  • Narcissistic Parents?

    The biggest problem with narcissistic parents is that, in trying to build their children up, they are actually neglecting to recognize and support their child’s independent sense of self.

Self Development



Mindfulness for Life

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