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Lisa Firestone, Ph.D.

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Lisa Firestone, Ph.D.

Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, and most recently was the co-author of Sex and Love in Intimate Relationships (APA Books, 2006), Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).

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The Secret to Happiness and Well-Being

secret to happiness and wellbeing

Like love, happiness is often treated like a physical object we must find and snatch up. Yet, also like love, happiness is something we are more likely to cultivate within ourselves than stumble upon in our wanderings. As the Dalai ...

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The Making of a Murderer

makings of a murderer

Years ago, when I was in the process of creating a violence assessment scale, I visited a series of high-security prisons to interview men found guilty of murder and other violent crimes. As I sat down with each inmate, the ...

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Are You Giving Up on Love?

giving up on love

It’s hard to really wrap our heads around this. Yet, I find—over and over again—that it’s true. Love doesn’t always just slip away; we push it away… actively. This may sound accusatory and dooming, but to my mind, it is ...

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Stop Hating Yourself Once and For All

stop hating yourself

Recently, we’ve called attention to the question of whether narcissism is an epidemic in our nation. Yet, I would argue that it is narcissism’s evil step-sister that is causing the most trouble in people’s lives. Self-hatred is something we may not ...

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How to Find Your Happiness

how to find your happiness

We’ve all seen some version of this scene: the child at the playground, covered in ice cream, wearing a tiara. She’s surrounded by fun toys, fawning parents and other happily screaming kids. Yet, although her world appears to be exactly ...

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Are You Sabotaging Your Relationship?

Couple Having Arguement At Home

Most of us treat love like an external force. It’s something that happens to us, strikes us like an arrow or overcomes us like a storm. There is a problem with thinking of love this way, and that is that ...

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5 Ways to Fight Loneliness Over the Holidays

lonely holidays

The holidays come sprinkled with promises of “brightness” and “cheer.” It’s a universally meaningful time for millions of people, and I would argue that this sense of connectedness is a large part of what makes the season seem sort of ...

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