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Lisa Firestone, Ph.D.

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Lisa Firestone, Ph.D.

Dr. Lisa Firestone is the Director of Research and Education at The Glendon Association. An accomplished and much requested lecturer, Dr. Firestone speaks at national and international conferences in the areas of couple relations, parenting, and suicide and violence prevention. Dr. Firestone has published numerous professional articles, and most recently was the co-author of Sex and Love in Intimate Relationships (APA Books, 2006), Conquer Your Critical Inner Voice (New Harbinger, 2002), Creating a Life of Meaning and Compassion: The Wisdom of Psychotherapy (APA Books, 2003) and The Self Under Siege (Routledge, 2012).

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Resolving the Trauma You Didn’t Know You Had

resolving trauma

Most of us wouldn’t use the word trauma when telling our story. We may associate trauma with natural disaster, disease, war, loss or other extreme acts of violence. Unless we’ve suffered sexual or physical abuse, or even if we have, ...

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What to Do When Your Teen Pushes You Away

What to Do When Your Teen Pushes You Away

8 ways to respond when your teen wants space All parents reach that point when they hang their head in their hands and lament, “My kid hates me.” For most parents, this moment either happens for the first time or ...

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How to Tame Your Inner Critic

how to tame your inner critic

There are countless quotes, mantras and entire philosophies dedicated to telling us to find and follow our “inner voice.” This is a something I agree with wholeheartedly when it’s a matter of freeing ourselves from doubt and hurtful influences to ...

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Why We Need to Teach Kids Emotional Intelligence

teach kids emotional intelligence

For years, I’ve taught a weekly psychology class to students ranging from 7 to 14 years-old. In this class, I encourage self-reflection, asking kids to identify and express what they think and feel and to consider the thoughts and feelings ...

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Should You Feel or Flee Your Emotions?

feel your emotions

To a great extent, we live in a culture that resists and fears emotion. From the time we’re babies we’re taught to quickly shut off “negative” feelings like anger, sadness or pain. Yet, learning to suppress or overly control our ...

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Can You Trust Your Own Perceptions?

can you trust your own perceptions

If you’re familiar with the psychological term “transference,” you probably associate it with a client in therapy transferring certain feelings onto their analyst. Yet, the meaning of transference is a bit broader and refers to a redirection of emotions, often ...

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