PODCAST: The Wheel of Awareness
The Wheel of Awareness Series is presented by Dr. Dan Siegel. Divided into three parts, The Wheel of Awareness series will begin by providing an introduction to the visual metaphor of the mind. Part two introduces a step by step detailed description of the four Rim sectors of the mind. In Part three, listeners are taken through a complete Wheel of Awareness guided reflection, with the added advanced step at the end of the hub focusing on the hub, awareness of awareness itself.
About the Author
Daniel Siegel, M.D. Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA. Dr. Siegel is currently clinical professor of psychiatry at the UCLA School of Medicine where he is on the faculty of the Center for Culture, Brain, and Development and the Co-Director of the Mindful Awareness Research Center. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel’s Mindsight approach. He is the author of The Developing Mind, Second Edition, published on March 14, 2012, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton, 2007), The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration (Norton, 2010), Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton, 2012), Mindsight: The New Science of Personal Transformation (Bantam, 2010) as well as two parenting books, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (Tarcher/Penguin, 2003) with Mary Hartzell, M.Ed. and The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind (Random House, 2011) with Tina Payne Bryson, PhD.
People seek therapy to get help making an important personal change, by their choice or urged by loved ones.
The Latest Why Is Honesty So Important in a Relationship?
Narcissistic relationships are formed when one or both partners struggle with a narcissistic personality.
For answers to general questions: [email protected].
Meditation and practicing mindfulness have gained increasing momentum in the western world in the past several decades.
October 22, 2012
I never gave up on my dream. That is the key. All it took was the persistence to never give…
May 15, 2014
Watch an excerpt from PsychAlive’s interview with Dr. Allan Schore. Dr. Allan Schore describes the physiological impact of dissociation in…
May 6, 2014
Watch an excerpt from PsychAlive’s interview with Dr. Kirk Schneider. Dr. Kirk Schneider – Enlivening Our Society with Awe Based Wisdom…
Leave a Reply
You must be logged in to post a comment.