resilience

The Secret to Happiness and Well-Being

Like love, happiness is often treated like a physical object we must find and snatch up. Yet, also like love, happiness is something we are more likely to cultivate within ourselves than stumble upon in our wanderings. As the Dalai Lama said, “Happiness is not something ready made. It comes from your own actions.” Determining… Read more »

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VIDEO: Dr. Allan Schore on Resilience and the Balance of Rupture and Repair

Watch an excerpt from PsychAlive’s interview with Dr. Allan Schore. Dr. Allan Schore describes the balance of rupture and repair as the foundation for resilience.  Dr. Allan Schore: In the normal developmental work, we now know that the mother is attuned maybe 30% of the time with infants, you know, the first 2, 3 or 4… Read more »

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VIDEO: Dr. James Garbarino Talks about Resilience, Hardiness, and Compassion Toward the Human Experience

Watch an excerpt from PsychAlive’s exclusive interview with Dr. James Garbarino. Dr. James Garbarino talks about how hardiness impacts an individual’s resilience. Well, I think, as I see it, there is resilience, which is a sort of description of a situation that a person has faced adversity and has been able to recover from it. … Read more »

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VIDEO: Dr. James Garbarino Discusses Promoting Resilience in Boys

Watch an excerpt from PsychAlive’s exclusive interview with Dr. James Garbarino. Dr. James Garbarino talks about promoting resilience in boys based on their individual characteristics and temperament, and counter-socialization. Dr. James Garbarino: I think if a parent was setting out to instill resilience in a boy, they could think about some of this research on… Read more »

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The Secret to Success? How You Can Become More Hardy

It turns out that what predicts how well we will do in life, our relationships, careers, etc. isn’t how much money we have or even how many obstacles we face; it’s a matter of how hardy we are. Hardiness predicts how well people can handle the challenges life throws at them. It involves a pattern… Read more »

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Are You Hardy Enough?

Life is stressful. Financial strains, employment worries, relationship difficulties, and parenting challenges can all lead us to feel overwhelmed.  But what exactly makes the difference between those who get pushed over the edge with stress and those who, when faced with stressors, actually thrive and develop? In his 30- plus years of research, psychologist and… Read more »

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Your Child’s Self Esteem Starts With You

Every new parent experiences that first terrifying moment: your baby is screaming, not crying, screaming. You try to feed him. You check his diaper. You try to make him warmer, cooler, calmer, more comfortable, but to no avail. The complete mystery of this precious 8 pound, non-speaking creature rises to your consciousness, and, all at once,… Read more »

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