parenting tips

The Problem with Narcissistic Parents

A study by Stress in America recently revealed that Millennials (ages 18 to 33) report the highest stress levels of any generation. It’s not necessarily wrong to chalk these pressures up to increased competition in college and the workplace, an ailing economy, or a culture geared toward multitasking. But let’s consider something a little more… Read more »

Learn More

Social Anxiety Disorder

Anxiety in Children Many children suffering from anxiety have little understanding of what is going on internally.  They blame their catastrophic worries on themselves, believing that something must be wrong with them.  Their worries and thoughts consume their minds thus making it difficult to concentrate or to implement any sort of change.  For a child… Read more »

Learn More

"If All You Have is a Hammer, Everything Looks Like a Nail" by Debra Kessler, Psy.D.

“If all you have is a hammer, everything looks like a nail” – Abraham Maslow Seeking out the assistance of a therapist is a desperate and courageous act.  Typically, for a parent, it means they have tried and failed to help their child behave, so they have friends, get along with siblings and family members,… Read more »

Learn More

Tips for Helping Your Child Handle Emotions

Author and humorist Erma Bombeck once wrote, “When my kids become wild and unruly, I use a nice, safe playpen. When they’re finished, I climb out.” As parents, we all have moments when we would like to hide away, avoid confrontation, and wait for the quiet that follows the storm. Parenting is an incredible challenge,… Read more »

Learn More

What to Do When Your Child is Stressed

My 2-year-old nephew sat calmly amid the frantic atmosphere of the playground. Bigger kids clamored noisily around him: chasing, digging, screeching in delight and crying over newly scraped knees. My nephew appeared to be in some sort of trance. Slowly and meticulously, he lifted scoops of warm sand and poured them gently on his head…. Read more »

Learn More

Our Children’s Integrity

Be careful that your words match your deeds, your children are watching…and listening!  As parents we attempt to teach our children the building blocks for personal integrity; the difference between right and wrong, thoughtful and thoughtless and myriad other nuances of this optimal human value….But we often fail to recognize the utter esteem in which… Read more »

Learn More

Bullying and Beyond: How to Stop Violent Behavior

Every day, an average of 160,000 children in the United States stay home from school for fear of being bullied. Last year, bullying made national headlines when physical and emotional violence towards LGBT teenagers led to a series of painful suicides. The immediate response to this was impressive. Dan Savage created the “It Get Better… Read more »

Learn More

A Happy Couple Makes for Happy Kids

Everyone knows that a happy marriage makes for a happier you but most don’t stop to ponder the psychological implications of a happy marriage for the children. Being loved by your partner and loving your partner in return makes you a happier, more cheerful being and this happiness is indubitably contagious. “The happiness and security… Read more »

Learn More

Being a good therapist and being a good parent require the same skills

The qualities that are manifested by a good parent are the same as those that are characteristic of a good therapist. This is because parents and therapists are involved in a similar pursuit: supporting and encouraging the growth and development of a unique and autonomous human being. Obviously, this task is more formidable in the… Read more »

Learn More