parenting tips

6 Rules to Live By When You Discipline Your Child

Anyone can tell you that discipline is a messy business. Not even the best of parents could possibly get it right all the time. However, part of what complicates the process of teaching our kids to behave is that parents bring a lot of their own baggage to the table. Kids can be a big… Read more »

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How to Break the Cycle of Child Abuse

At this point, I shouldn’t have to list off all the reasons spanking your child doesn’t work. It’s science, it’s proven, and we may as well be revisiting a discussion of whether the world is flat. If the damage it does to children’s spirits (not to mention their actual brains) isn’t enough to convince you, maybe it should… Read more »

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7 Steps to Keep Your Teenagers Brains Healthy and Strong for the Final Weeks of School

So as the school year comes to an end and winds down, parents are at home trying to support their kids and teens through the stress of these final weeks: writing papers, taking finals, exams, quizzes, reading logs, math tests, science memorizing…etc… And this is usually on top of all those extracurricular activities parents try… Read more »

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Top 8 Ways to Protect Your Kids Online and Improve Communication in the Family

As a middle school teacher, I constantly have parents come to me and ask if I would be willing to impose a rule for my class that students cannot use social networking sites like  twitter, Snapchat, Instagram, or any of those types of social networks at home, because they don’t want to be the bad… Read more »

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Is Your Technology Use Hurting Your Kids?

A recent study of families in fast food restaurants showed that 70 percent of parents were distracted by their devices during their meal. In the meantime, their children complained and misbehaved, throwing tantrums and even food at their parents. The usage of smart phones has overwhelmed the population, with people barely able to make it through dinner… Read more »

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6 Suggestions for Parents in the Digital Age

Technology – Taming the Tiger Technology is here to stay. Like a tiger, it is fiercely powerful, agile and needs to be handled with care.  Technology has become a staple in our lives, helping us with every thing from keeping track of appointments and paying bills to helping our kids with their homework through quick… Read more »

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Benefits of Mindful Parenting

You’re running late, picking up some last-minute groceries. Your 7-year-old is dressed for baseball practice, and your 3-year-old has just kicked off her shoes in the middle of the freezer aisle. Frantically, you attempt to put her shoes back on, which sends her into a tantrum. At this exact moment, your 7-year-old catches a glimpse… Read more »

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VIDEO: Teaching Children to Be More Mindful

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about The Hawn Foundation and the benefits of teaching children to be more mindful. Goldie Hawn started the Hawn Foundation and she’s very active in teaching children in school what she calls focusing because mindfulness is too scary or meditation is too… Read more »

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Are You the Parent You Want to Be?

As parents, examples of ways we slip up with our kids occur almost every day. Take a typical scenario of butting heads with your seven-year-old over cleaning his room. At first, you nicely suggest he start tidying up his mess. When he ignores you, you demand, more insistently, that he start picking up his toys…. Read more »

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6 Things Kids Need From Adults to Feel Valued

Kids are a rather interesting group! They perceive the world entirely differently than adults do and their expectations far outweigh the typical adult’s. Their understanding of themselves in this big world makes them susceptible to a host of emotions, some good and some bad. Because children have not fully developed their persona, skills, and self-esteem,… Read more »

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