parenting tips

Why Your Child Curses

‘Poopy Butt’, ‘Jerk’, ‘Meanie’ are a few of the names I hear from my own clients when they talk to their parents or even describe their parents to me. But, for this blog, I am specifically talking about curse words. You know the one’s I am talking about. Many, many, many children and teens curse,… Read more »

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How to Talk With Your Adolescent About Their Drug or Alcohol Use

One of the most frightening experiences for any parent is the moment you realize that your child may have a substance abuse problem. You are scared to death about what they may be taking, the late nights, the change in sleeping habits, the poor grades, or the awful distance growing between you and the person… Read more »

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The One Thing We All Should Do to Become Better Parents

Nothing feels more like a fresh start more than becoming a parent. When a child is born, the future is one vast, clean slate riding on a sea of our finest hopes, dreams, and intentions. Yet, pretty much every parent quickly learns that the sea is much rockier than anticipated. This is not just because of… Read more »

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What to Do When Your Teen Pushes You Away

8 ways to respond when your teen wants space All parents reach that point when they hang their head in their hands and lament, “My kid hates me.” For most parents, this moment either happens for the first time or a lot more often when their child reaches adolescence. Adolescents and teens have a natural… Read more »

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Overcoming Two of Parenting’s Greatest Challenges

By Dr. Lisa Firestone and Joyce Catlett   Raising children can be one of the most challenging jobs in life; it certainly is one of the most important. Renowned British pediatrician/ psychoanalyst, Donald Winnicott once told a group of parents:  “You are engaged in founding the mental health of the next generation.” Although, as parents,… Read more »

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Bullying and Mental Health

We all know that children who are beaten and abused by adults are more likely to develop problems of their own at some point in time – but did you know that bullying by peers is five times more likely to result in anxiety and twice as likely to result in depression and talking about… Read more »

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7 Tips for Parent’s to Help Their Teen Create a Strong Sense of Self

As we welcome in the New Year we also look at goals and new opportunities to explore in the coming year. A fresh start. As parents, it might be a great time to reflect on how you are supporting your kids in building a stronger sense of self. Sometimes as parents we can get a… Read more »

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6 Rules to Live By When You Discipline Your Child

Anyone can tell you that discipline is a messy business. Not even the best of parents could possibly get it right all the time. However, part of what complicates the process of teaching our kids to behave is that parents bring a lot of their own baggage to the table. Kids can be a big… Read more »

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How to Break the Cycle of Child Abuse

At this point, I shouldn’t have to list off all the reasons spanking your child doesn’t work. It’s science, it’s proven, and we may as well be revisiting a discussion of whether the world is flat. If the damage it does to children’s spirits (not to mention their actual brains) isn’t enough to convince you, maybe it should… Read more »

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7 Steps to Keep Your Teenagers Brains Healthy and Strong for the Final Weeks of School

So as the school year comes to an end and winds down, parents are at home trying to support their kids and teens through the stress of these final weeks: writing papers, taking finals, exams, quizzes, reading logs, math tests, science memorizing…etc… And this is usually on top of all those extracurricular activities parents try… Read more »

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