parent child communication

Experts at Home: Dr. Bonnie Goldstein on Adolescence During Covid-19

  In this Experts at Home conversation, Dr. Lisa Firestone talks with Dr. Bonnie Goldstein, a licensed social worker, clinical psychologist, and expert in child and adolescent development. Dr. Goldstein discusses the challenges and opportunities of adolescence in the time of Covid-19. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home…. Read more »

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Skiing – A Metaphor for Emotional Regulation

When we enter the world, we transition from an insulated environment to one that is full of challenges.  We must learn how to navigate around both expected and unexpected events. It is a journey that is easier for some and more difficult for others.  As adults, it can be easy to overlook the process our… Read more »

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What Kids Really Need from Their Parents

Being a parent comes with a lot of pressure to do right by our kids. But boiled down to specific, daily decisions, this pursuit also comes with a lot of confusion. It’s easy to get caught up in the checklists of items that we hope will benefit our children: special classes, programs, and parenting methodologies…. Read more »

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Why It Is So Important For Parents to Validate Their Children

Validation is a way of letting someone know we understand him or her.  Being understood is an essential ingredient to feeling connected and supported.  When someone important to us understands us, their hearing us helps us to tune into ourselves and accept our emotions as real and meaningful.  This ultimately supports the growth of self-compassion… Read more »

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The Wait for the Acceptance Letter: Helping Teens Cope with Stress

The time of year has come when high school seniors are starting to receive letters from colleges. The brief breath of relief of mailing in their final application has given way to the held breath of waiting to hear back from schools. This moment of anticipation is one of the most stressful times in a… Read more »

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“My Daughter Won’t Eat!”

So, its dinner time and you’ve been logging in hours at the stove preparing what you thought was your daughter’s favorite meal; mashed potatoes, steak, and green beans. She has always loved this meal. Ever since she was very young, her favorite food has been mashed potatoes. But this night is different, just like most… Read more »

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What to Do When Your Teen Pushes You Away

8 ways to respond when your teen wants space All parents reach that point when they hang their head in their hands and lament, “My kid hates me.” For most parents, this moment either happens for the first time or a lot more often when their child reaches adolescence. Adolescents and teens have a natural… Read more »

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The Psychology Behind Strained Father Son Relationships

Over the years of working with men in therapy, I discovered that the issues that so often come up about careers or relationships could often be traced back, sooner or later, to the lack of relationship with their fathers. A man in therapy who I’ll call “John” describes his experiences with his father as follows,… Read more »

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Overcoming Two of Parenting’s Greatest Challenges

By Dr. Lisa Firestone and Joyce Catlett   Raising children can be one of the most challenging jobs in life; it certainly is one of the most important. Renowned British pediatrician/ psychoanalyst, Donald Winnicott once told a group of parents:  “You are engaged in founding the mental health of the next generation.” Although, as parents,… Read more »

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7 Tips for Parent’s to Help Their Teen Create a Strong Sense of Self

As we welcome in the New Year we also look at goals and new opportunities to explore in the coming year. A fresh start. As parents, it might be a great time to reflect on how you are supporting your kids in building a stronger sense of self. Sometimes as parents we can get a… Read more »

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