inner critic

Mindfulness Can Quiet Down the A**Hole Voice in Our Heads

I was recently interviewing ABC News anchor Dan Harris, author of 10% Happier, for an... >>

Live Your Own Life

What gives a person’s life meaning is as unique to that person as their fingerprint.... >>

3 Steps to Experience the Perfect Imperfect Moment

In many ways, striving for perfection is a recipe for disaster. I’ve spoken with too... >>

The Critical Inner Voice – Whiteboard Animation

Watch this short whiteboard animation to understand the Critical Inner Voice. Discover where the inner... >>

How to Overcome the Fear of Failure

The fear of failure can become a very powerful force in each choice we make... >>

5 Achievable Resolutions for a Longer, Happier Life

Resolutions are notorious for falling by the wayside a few months or even days into... >>

Conquer Your Inner Critic by Lisa Firestone, Ph.D.

“I’m sooo fat,” said a small voice from the corner of my bedroom. I peeked... >>