inner critic
Feeling Like a Failure
“We are all failures – at least the best of us are.” – J.M. Barrie No matter... >>
Self-Loathing
Self-loathing is that underlying feeling that we are just not good: not good enough, not... >>
Creating a More Positive Identity
The biggest challenge to anyone looking to achieve a personal goal or make a change... >>
How to Be Confident
A Psychological Guide to Building More Self-Confidence Society offers us plenty of advice on how... >>
How to Reduce Self-Criticism and Make Real Change
My biggest problem with New Year’s resolutions is that, too often, they’re grounded in self-criticism.... >>
Letting Go of Your Inner Critic, an Unwelcome Holiday Guest
This time of year, our sentiments are filled with wishes of joy, happiness, love, and... >>
You Don’t Really Know Yourself
Examining the persistence of our negative identity My life’s work has focused on understanding resistance... >>
How to Tame Your Inner Critic
There are countless quotes, mantras and entire philosophies dedicated to telling us to find and... >>
“Nobody Likes Me:” Understanding Loneliness and Self-shame
There is perhaps no more painful thought in the world than that of... >>
29 Ways to Increase Your Feeling of Self Worth
Having self worth comes from within and can easily be harnessed. Here are 29 ways... >>