Most of us aspire to find love. It is unquestionably one of the most important goals of our lives. Because of this nearly universal truth, it isn’t always easy for people to grasp the fact that most of us are also angry at love. It is often the case that no matter how long we… Read more »
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Challenging negative voices is the way to overcome a victimized orientation. Reject your sense of injury and the injury itself disappears. ~ Marcus Aurelius, Meditations One of the principle ways that people mismanage their anger is by playing the role of victim. In a previous blog, “Don’t Play the Victim Game,” I described the characteristics… Read more »
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It’s happened to everyone: that internal switch that gets flicked on without a moment’s notice and just like that… all you can see is red. For different people, anger manifests itself in many different forms, at different times and because of different triggers. There is no set equation for anger, no exact variables, and no… Read more »
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Too often, the subject of violence is addressed in our society from a platform of sensationalism, disgust, and trepidation. The reporting of violent events incites two reactions from viewers: horrified fascination or a repelled reflex to turn away. Neither reaction inclines us to seek a better understanding of why violence occurs, nor to ask the… Read more »
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When a study group recently asked kids to answer how they could tell if a couple was married, one answer that kept arising was “If they are arguing, then they are probably married.” This response might seem comical if it were coming from an adult, but coming from a child whose intentions are far from… Read more »
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Anger is a basic human emotion that everyone experiences. Learning to deal with one’s anger is an important lesson, as repressing it can have harmful effects, while unleashing it in an unhealthy manner can hurt you and those you care for. So how do we deal with our anger? What are some healthy forms of… Read more »
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For most of us, anger can be an intimidating subject. On one level or another, anger causes everyone a certain amount of fear. We’re afraid of someone getting angry at us and we’re afraid when we feel angry at someone else. We are even troubled when we aren’t directly involved and are just observing two… Read more »
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