VIDEO: Our Power to Change
Dr. Dan Siegel explains how at any age or stage in life, our brains are physically capable of change.
About the Author
Daniel Siegel, M.D.
Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA. Dr. Siegel is currently clinical professor of psychiatry at the UCLA School of Medicine where he is on the faculty of the Center for Culture, Brain, and Development and the Co-Director of the Mindful Awareness Research Center. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel’s Mindsight approach.
He is the author of The Developing Mind, Second Edition, published on March 14, 2012, The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being (Norton, 2007), The Mindful Therapist: A Clinician’s Guide to Mindsight and Neural Integration (Norton, 2010), Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind (Norton, 2012), Mindsight: The New Science of Personal Transformation (Bantam, 2010) as well as two parenting books, Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (Tarcher/Penguin, 2003) with Mary Hartzell, M.Ed. and The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind (Random House, 2011) with Tina Payne Bryson, PhD.
Related Articles
One Comment
Leave a Reply Cancel reply
Popular Posts
- Psychalive - Psychology for Everyday Life
The Latest A Powerful Way To Stop Projecting Onto Your Partner Most of the time, when I write about couples,…
- Disorganized Attachment: How Disorganized Attachments Form & How They Can Be Healed
What is disorganized attachment?
- The Problem with Narcissistic Parents
A study by Stress in America recently revealed that Millennials (ages 18 to 33) report the highest stress levels of…
- Empaths: What Does it Mean to Be an Empath?
Has anyone ever told you that you are too sensitive or too emotional?
Related Articles
-
- How to Stop Worrying
June 26, 2017
“That the birds of worry and care fly over your head, this you cannot change, but that they build nests…
-
- Dr. Dan Siegel on Neuroplasticity: An Excerpt from Mind
November 28, 2016
Excerpted from Mind: A Journey to the Heart of Being Human by Daniel J. Siegel, copyright © 2017 by Mind…
-
- The Secret to Happiness and Well-Being
April 27, 2015
Like love, happiness is often treated like a physical object we must find and snatch up. Yet, also like love,…
Keep going please