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Self-Development Webinars

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Understanding and Overcoming Relationship Anxiety

While the notion of falling in love can sound blissful, interpersonal relationships almost always challenge us in ways we don’t expect. Relationship anxiety can arise at various points in a relationship from the moment we first start dating to when ...

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Overcoming the Fear of Intimacy

A CE Webinar with Dr. Lisa Firestone – A 75-year longitudinal study from Harvard recently reported that love and relationships are by far the most important factors to leading a happy and fulfilling life. The study’s lead researcher, Dr. George Vaillant, wrote that ...

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Overcoming Insecurity

A CE Webinar with Dr. Lisa Firestone – Having a healthy self-perception has been said to predict our health and well-being. Yet, staggering statistics continue to show our struggle with insecurity. A national report revealed that 7 in 10 girls don’t believe ...

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The Power of Forgiveness: A Conversation with Dr. Frederic Luskin

A Conversation with Dr. Frederic Luskin hosted by Dr. Lisa Firestone – The importance of practicing forgiveness has always been extolled in both religious and psychological traditions.  Dr. Luskin’s research has confirmed its virtues in the promotion of psychological, relationship and physical health.  ...

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Empowering Strategies to Fight Depression

Missed the Webinar? Watch it now: See slides from the Webinar here. One in 10 people in the United States is affected by depression with more people struggling every day. New studies show that depression is affecting people at a younger ...

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