5:19 Views: 1,677
An introduction to the exciting revelations of mindsight, a neurological and psychological approach to understanding ourselves and shaping our lives.
4:01 Views: 1,479
Focusing our attention can change the physical structure of our brains. Dr. Daniel Siegel explains what is possible when we actively seek to change our brains, thus improving our relationships and stopping self-limiting patterns.
3:43 Views: 826
Why is it so important to "integrate" our emotional right brain with our logical left brain? Learn how understanding our brains can help us develop ourselves and balance our emotions in this interview with Dr. Daniel Siegel.
2:29 Views: 568
"It is not what happened to you as a child that matters, it's how you make sense of what happened to you." Scientific research shows that how we make sense of our own pasts helps determine how we relate to our own children. Dr. Daniel Siegel explains why understanding our childhood experiences is so important in raising our kids.
4:13 Views: 111
Learn helper tasks, practical steps to take when you are worried about a person who may be suicidal. These steps can help you prevent a suicide. They provide you with a strategy for serving as a lifeguard for the people in your life who may be at risk.
3:05 Views: 2,268
Psychologist Dr. Lisa Firestone explains some key changes you can make to achieve a closer, more honest and loving form of relating with your partner.
2:25 Views: 482
Even though we all say we want love, there are many ways we protect ourselves by sabotaging our relationships. Dr. Lisa Firestone explores why and how we act out these destructive patterns with our partners.
3:43 Views: 256
The question of why love fades can be explained by the concept of the fantasy bond. Dr. Lisa Firestone helps us understand how and why this form of relating hurts our intimate relationships.
