Why Is Honesty So Important in a Relationship?

When we talk about honesty in relationships, our mind often goes straight to deception. We... >>

A Powerful Way To Stop Projecting Onto Your Partner

Most of the time, when I write about couples, I focus on steps individuals can... >>

Why Do We Underestimate Our Effect on Others?

New research shows that small acts of kindness have a much bigger impact than we... >>

3 Easy Things to Try to Immediately Improve Your Mood

There are a million things that can cause our mood to rise and fall throughout... >>

How to Love Your Partner the Way They Want to Be Loved

As much as being in love can feel like a natural state we either experience... >>

Want a Better Relationship? Work on Collaborative Communication

Many people have only heard the term “collaborative communication” used in the context of company... >>

What to Do When You Feel Paralyzed by the News

Nowadays, waking up to the news can feel like being submerged into a cloud of... >>

Why Are You Avoiding Intimacy?

There’s often a lot of mystery surrounding a budding relationship. When we first start dating... >>

4 Steps to Help Your Partner Hear Your Concerns

One of the key signs of a secure and healthy relationship is the ability to... >>

Three Questions That Could Change Your Relationship With Food

When my niece was a teenager, she asked a group of her friends to guess... >>

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