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5 Excuses to Stop Making About Sex

excuses to stop making about sex

Our sexuality is an important part of our identity. Feeling acknowledged as a sexual person contributes significantly to our sense of well-being. Although actual sex makes up a small amount of our time in a relationship, if the sexual contact ...

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The Perfect ‘Imperfect’ Relationship

Sex, Love in Intimate Relationships

I don’t believe in soul mates. That doesn’t mean I don’t believe in true love or the idea that two people can find each other and be truly happy together for the rest of their lives. What I reject, rather, ...

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One Surprising Reason We Sabotage Love

relationship sabotage

In a previous blog, I talked about how studies are now showing that it is possible for people to stay in love long-term. Yet, it’s been said that over 85 percent of couples will call it quits. According to data ...

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7 Factors Affecting Orgasm in Women

why to talk about sex

According to a PsychologyToday blog by Lisa Thomas approximately 25% of women have difficulty achieving orgasm or have never experienced one, and even for women who are orgasmic, the frequency is only around 50-70% of the time.  Other researchers found that most women do ...

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5 Simple Steps to End Any Fight

how to end a fight

Fighting with a partner is one of those unpleasant parts of a relationship that we wish wouldn’t happen. But what if it was also life-threatening? A Brigham Young University study, tracing couples over two decades, found that more arguments correlated with ...

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Five Ways to Avoid an Infidelity

avoid infidelity

Flirtation or Infidelity? What’s Okay and What’s Not A question that often arises in my practice is what constitutes infidelity? When is a flirtation innocent and when does it go too far? How can you draw lines when it comes to your and ...

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Stay in Love by Staying Out of Fantasy

Learn to Love

There may now be hard science behind the notion that true love can last a lifetime. A neurological study from Stony Brook University revealed that couples who experience “romantic love” long-term can keep their brains firing in similar ways to couples who ...

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5 Ways to Overcome Your Fear of Love

overcoming fear of intimacy

I recently wrote a blog titled “7 Reasons Most People are Afraid of Love.” Within hours, the post had tens of thousands of reads and thousands of social media shares – numbers that would double and triple over the next ...

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