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Bullying and Mental Health

bullying and mental health

We all know that children who are beaten and abused by adults are more likely to develop problems of their own at some point in time – but did you know that bullying by peers is five times more likely ...

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A Challenge to Mothers Everywhere

Mother Child Bond Comfort

The other day, a friend of mine texted me a picture of a sign in a shop window that said, “If momma ain’t happy, ain’t nobody happy.” She probably knew that with Mother’s Day around the corner, I’d most likely ...

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This Is What Teen Depression Looks Like


I want you to picture a person with depression. Are you seeing the dark bedroom, filthy sweatpants, empty eyes, poor health and general lack of prosperity? You know what I see when I picture depression? A blonde, blue-eyed teenage girl. ...

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Become a Better Parent by Understanding Yourself

Family on bikes outdoors smiling

Watch this one-hour Webinar with Dr. Lisa Firestone: Webinar Description: When it comes to parenting advice, it can feel like there are just too many cooks in the kitchen. From attachment parents to tiger moms, the parenting roles we are expected to fill ...

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