Lack of sleep can lead to Anxiety, Depression, Decreased Immune Function, Weight Gain, Heart Disease, Diabetes, and Cancer. We are a deeply sleep deprived society relying more and more on pharmaceuticals to correct this dysfunction. Myths and Beliefs about Sleep to Mention and Clarify: That we don’t need that much sleep as we get older… Read more »Learn More
myths about sleep
Here, you can access the video recording and all resources from the webinar "Overcoming Insomnia" with Dr.
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