The Scientific Approach to Keeping New Year’s Resolutions

Effective tips to help you make a change… I have mixed feelings about New Year’s resolutions. On the one hand, I am all for setting goals and going after what you want in life. On the other hand, I see a problem with the way many people view and treat themselves when it comes to… Read more »

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Helper Tasks – How You Can Help Someone Who’s Suicidal

Here are some ways you can help a person at risk for suicide: Engage – Engage the person at risk in a personable way, use eye contact, give your full attention, don’t let yourself get distracted. Explore – Explore their situation from his or her point of view by encouraging the open expression of their… Read more »

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