dealing with pain

VIDEO: The Impact of Mindfulness Meditation

In her interview with PsychAlive Senior Editor Lisa Firestone, Dr. Donna Rockwell talks about the impact of mindfulness meditation, from its influence on breast cancer patients to the prison population. Watch or read the interview below. Lisa Firestone:  There’s been a lot of research showing beneficial effects of mindfulness meditation practice.  Could you describe some… Read more »

Learn More

Are You an Addict?

The tabloids and reality TV shows documenting the erratic, out-of-control behaviors associated with drinking and drugging may be giving us a skewed image of what constitutes addiction. You don’t have to off-road into a Beverly Hills boutique or engage in raging encounters to qualify as being an addict. Understanding whether you may have an addiction… Read more »

Learn More