…circumstances and more to do with their personal story. This webinar with Dr. Lisa Firestone will explore how early defense systems and adaptations help shape how people relate in their romantic lives. She will describe unhealthy thought processes and behavior patterns that create distance in couple relationships. Finally, she will illustrate how individuals can start to let down their guard and let someone in without feeling like they’re giving…
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…ntimacy and how to identify and overcome your critical inner voice. Learn more strategies for overcoming relationship anxiety in our Webinar with Dr. Lisa Firestone: Understanding and Overcoming Relationship Anxiety….
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…In this Experts at Home conversation, Dr. Les Greenberg and Dr. Lisa Firestone talk about the value of understanding our emotions, especially during challenging times. Watch Now: Subscribe to PsychAlive (it’s free!) to see more Experts at Home. …
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…how good gratitude is for our mental and physical health. In this episode of Why Do We, we explore the many magical ways we can benefit from practicing more thankfulness as well as some techniques for connecting with our feelings of appreciation. Dr. Lisa Firestone weighs in on how gratitude can shift people’s lives, and we hear from a guest who does a deeply touching live gratitude practice with someone in her life. Podcast: Play in new window |…
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…wanting more closeness and the other needing more space. Psychologists often refer to this as the Pursuer/Distancer Dynamic. Recent research has shown that couples stuck in this mode are actually at the highest risk for divorce. In this episode, we discuss this common relationship problem with Dr. Lisa Firestone, who explains the source of this dynamic and offers practical advice for how each person in the couple can shift their own behaviors to b…
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…more mindfully and enjoy better relationships in general. In this Webinar, Dr. Lisa Firestone will explain how processing our story can help free us of the pain of our past, so we can live fully in the present. Drawing upon attachment theory, psychological differentiation and Separation Theory, this Webinar will teach tools to identify and liberate ourselves from the old, unresolved traumas that limit us today. It will show how we can create a coh…
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…ook already and I write for mental health professionals.” Then I turned to Lisa Firestone. Her response, “Good idea, but I don’t have the time. I’m busy with my work at The Glendon Association and my blogs and my private practice.” Then they both said the same thing: “You should write it!” I said, “You can’t be serious!” My critical inner voice said, “You can’t write a book! Who are you kidding?” But my family and friends persisted in their suppor…
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