lisa firestone

Ep 4: Why Do We Feel Happier When We’re Grateful?

Scientific studies are increasingly showing just how good gratitude is for our mental and physical... >>

How to Stop Yourself from “Losing It” With Your Partner

We all have those moments of frustration with our partner that lead us to act... >>

These Invisible Memories Shape Our Lives

We’ve all heard the famous quote, “Those who cannot remember the past are condemned to... >>

Defense Mechanisms

“When children are faced with pain and anxiety in their developmental years, they develop defense... >>

6 CE Online Suicide Prevention Training: Fulfill California’s Requirement for Suicide Risk Assessment and Intervention

  All California psychologists will be required to complete six hours of training in suicide... >>

Free Webinars for Mental Health Awareness Month

In honor of Mental Health Awareness Month, we are offering free access to the following... >>

Making Sense of Your Life to Empower Your Future

What could be more important and empowering than making sense of your story? Research demonstrates... >>

What’s Ruining Your Sex Life?

Sexuality invites us to be in the moment, connected to our body, our senses, and to... >>

Developing Secure Attachment Toolkit

Thank you for joining us for the online workshop on Developing Secure Attachment with Dr.... >>

Insight into the Violent Mind

Both glamorizing and demonizing violence help us avoid having to understand the violent mind. We... >>