lisa firestone
Ep 4: Why Do We Feel Happier When We’re Grateful?
Scientific studies are increasingly showing just how good gratitude is for our mental and physical... >>
How to Stop Yourself from “Losing It” With Your Partner
We all have those moments of frustration with our partner that lead us to act... >>
These Invisible Memories Shape Our Lives
We’ve all heard the famous quote, “Those who cannot remember the past are condemned to... >>
Defense Mechanisms
“When children are faced with pain and anxiety in their developmental years, they develop defense... >>
6 CE Online Suicide Prevention Training: Fulfill California’s Requirement for Suicide Risk Assessment and Intervention
All California psychologists will be required to complete six hours of training in suicide... >>
Free Webinars for Mental Health Awareness Month
In honor of Mental Health Awareness Month, we are offering free access to the following... >>
Making Sense of Your Life to Empower Your Future
What could be more important and empowering than making sense of your story? Research demonstrates... >>
What’s Ruining Your Sex Life?
Sexuality invites us to be in the moment, connected to our body, our senses, and to... >>
Developing Secure Attachment Toolkit
Thank you for joining us for the online workshop on Developing Secure Attachment with Dr.... >>
Insight into the Violent Mind
Both glamorizing and demonizing violence help us avoid having to understand the violent mind. We... >>