VIDEO: Integrating Mindfulness into Psychotherapy
…an be with the trembling of the planet. So yoga’s a fantastic way as well. Lisa Firestone: And you find it’s helpful for most all of your patients or … DR: Yes, it is, because, I mean, we all have the same mind. It’s just one universal mind and it jumps all over the place. We have our personalities but that’s not what we’re talking about. We’re talking about the nature of mind itself. So with all of my clients and patients we talk about the mind….
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