lisa firestone

Making Sense of Your Life to Empower Your Future

What could be more important and empowering than making sense of your story? Research demonstrates... >>

What’s Ruining Your Sex Life?

Sexuality invites us to be in the moment, connected to our body, our senses, and to... >>

Insight into the Violent Mind

Both glamorizing and demonizing violence help us avoid having to understand the violent mind. We... >>

The Key to a Long and Happy Life

In 1938, Harvard researchers began to study a group of sophomores at the then-all-male school.... >>

How to Overcome Insecurity Webinar Video and Resources

Here, you can access the video recording and all resources from the webinar “How to... >>

Ep 3: Why Do We Feel Attracted to Rejection?

When we feel rejected, we often turn against ourselves, and begin to believe that the... >>

The Reason Why Crazy Ex-Girlfriend Gets it Right on Suicide Prevention (and ’13 Reasons Why’ is Harmfully Misguided)

Rebecca Bunch, the endearingly narcissistic protagonist of the CW comedy Crazy Ex-Girlfriend, is a singing/dancing,... >>

Bonus Episode: Steps of Voice Therapy

In this bonus episode, Dr. Lisa Firestone walks us through the five steps of Voice... >>

Ep 2: Why Do We Listen to Our Inner Critic?

Most of us can relate to having a nagging, nitpicking, negative voice in our heads... >>