lisa firestone

Ep 2: Why Do We Listen to Our Inner Critic?

Most of us can relate to having a nagging, nitpicking, negative voice in our heads... >>

Ep 1: Why Do We Push and Pull in Our Relationships?

Most couples can relate to the dynamic of one person wanting more closeness and the... >>

How I Came to Write a Book

I’ve been wanting to tell this story, but so far it’s ended up getting edited... >>

The Secret to Staying Close to Your Partner

In the intimate quarters of a romantic relationship, the reactivity between couples can be electric,... >>

The Simplest & Most Effective Technique I’ve Found for Reducing Stress

The World Health Organization has labeled stress a “worldwide epidemic.” The percentage of people suffering... >>

How to Stop Fighting and Feel Close Again

Why is it that we fight the most with those we love the most? Is... >>