lisa firestone

Ep 3: Why Do We Feel Attracted to Rejection?

When we feel rejected, we often turn against ourselves, and begin to believe that the... >>

The Reason Why Crazy Ex-Girlfriend Gets it Right on Suicide Prevention (and ’13 Reasons Why’ is Harmfully Misguided)

Rebecca Bunch, the endearingly narcissistic protagonist of the CW comedy Crazy Ex-Girlfriend, is a singing/dancing,... >>

Bonus Episode: Steps of Voice Therapy

In this bonus episode, Dr. Lisa Firestone walks us through the five steps of Voice... >>

Ep 2: Why Do We Listen to Our Inner Critic?

Most of us can relate to having a nagging, nitpicking, negative voice in our heads... >>

Ep 1: Why Do We Push and Pull in Our Relationships?

Most couples can relate to the dynamic of one person wanting more closeness and the... >>

How I Came to Write a Book

I’ve been wanting to tell this story, but so far it’s ended up getting edited... >>

The Secret to Staying Close to Your Partner

In the intimate quarters of a romantic relationship, the reactivity between couples can be electric,... >>

The Simplest & Most Effective Technique I’ve Found for Reducing Stress

The World Health Organization has labeled stress a “worldwide epidemic.” The percentage of people suffering... >>

How to Stop Fighting and Feel Close Again

Why is it that we fight the most with those we love the most? Is... >>