lisa firestone

The Sweet Spot: Relief from the Fear of Death through Mindfulness

If you have ever lain awake in the middle of the night pondering death, heart... >>

Why Relationships Scare Us

“Love takes off masks that we fear we cannot live without and know that we... >>

How to Reduce Self-Criticism and Make Real Change

My biggest problem with New Year’s resolutions is that, too often, they’re grounded in self-criticism.... >>

Is Your Past Controlling Your Life?

  Most of us have one of two ways of dealing with the past. Some... >>

True Love: What Love Is and What It Is Not

The topic of true love has been debated for centuries.  Cynics often swear it doesn’t... >>