lisa firestone

How to Reduce Self-Criticism and Make Real Change

My biggest problem with New Year’s resolutions is that, too often, they’re grounded in self-criticism.... >>

Is Your Past Controlling Your Life?

  Most of us have one of two ways of dealing with the past. Some... >>

True Love: What Love Is and What It Is Not

The topic of true love has been debated for centuries.  Cynics often swear it doesn’t... >>

Who’s the Boss in Your Relationship?

How common power dynamics destroy our closest relationships At a recent dinner party, I witnessed... >>

After My Suicide Attempt, I Made This Plan to Stay Alive and Well

Trigger warning A single, circular, black and white-colored analog clock adorned the off-white wall. Groggy,... >>