lisa firestone
Is Fear of Emotion Driving Our Addiction?
As human beings, the deepest, most core conflict we face is whether or not to... >>
What Beyoncé Got Right About Forgiveness According to Science
Unless you live under a rock, by now you’ve likely heard a lot about Beyoncé’s latest... >>
How to Tame Your Inner Critic
There are countless quotes, mantras and entire philosophies dedicated to telling us to find and... >>
How to Stop Anxiety
Those of us who struggle with anxiety know how it can undermine us. We feel... >>
Why Do Break Ups Hurt Some People More than Others?
How Attachment Style Affects Break Ups Break ups aren’t easy for anyone, but have you... >>
How to Deal with Jealousy
No one enjoys feeling jealous. Yet, jealousy is an inevitable emotion that pretty much every... >>
What’s Wrong with Needing to Be the Best
To strive for greatness is not an unworthy goal, but the desire to be great... >>
“Nobody Likes Me:” Understanding Loneliness and Self-shame
There is perhaps no more painful thought in the world than that of... >>