How to Let People Help You
…not have needs at all. How do we challenge our discomfort around accepting help? In order to accept help and even be willing to ask for assistance, we would have to abandon an adaptation that felt necessary for survival when we were helpless, dependent children. Moving away from something that provided a sense of safety can initially cause us to feel anxious, insecure, and even frightened. However, these feelings will subside as we adjust to a new…
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