critical inner voice
Changing the Way You See the World
We’ve all experienced those major shifts in our outlook that drag our mood in new... >>
Making Sense of Trauma
When a person endures childhood trauma, the experience can have a ripple effect on their... >>
The One New Year’s Resolution You Should Make this Year
New Year’s resolutions tend to get mixed reviews. Many people I ask about them roll... >>
The Problem with Shopping for Relationships Online
4 things to explore if you’re looking to meet someone online First off, a disclaimer:... >>
Kindness Wins!
What’s the most important characteristic in a lifetime relationship partner? A recent study in the... >>
Why Millennials Are So Lonely
There’s been a rising concern about the epidemic of loneliness in our society. Last year,... >>
Defense Mechanisms
“When children are faced with pain and anxiety in their developmental years, they develop defense... >>
How’s That Working for You?
Why are we so stubborn about changing certain patterns? “What would you say is your... >>